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Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Regular price $8.90
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Ultramarathoner's journey through endurance and plant-based diet.

If you're seeking inspiration to push your own limits or curious about how a world-class athlete fuels their body with a vegan lifestyle, "Eat and Run" offers that and more. Scott Jurek's candid storytelling takes you through his personal challenges and triumphs, making it more than a book about running—it's a testament to the resilience of the human spirit and body when fueled by determination and thoughtful nutrition.

  • Goodreads Choice Award Nominee for Food & Cookbooks (2012)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Regular price $8.90
Unit price
per
ISBN: 9780544002319
Publisher: Mariner Books
Date of Publication: 2013-04-02
Format: Paperback
Related Collections: Biographies & Memoirs, Sports, Food & Drink
Goodreads rating: 4.02
(rated by 36127 readers)

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Description

In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. For nearly two decades, Scott Jurek has been a dominant force in the grueling and growing sport of ultrarunning. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.
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Ultramarathoner's journey through endurance and plant-based diet.

If you're seeking inspiration to push your own limits or curious about how a world-class athlete fuels their body with a vegan lifestyle, "Eat and Run" offers that and more. Scott Jurek's candid storytelling takes you through his personal challenges and triumphs, making it more than a book about running—it's a testament to the resilience of the human spirit and body when fueled by determination and thoughtful nutrition.

  • Goodreads Choice Award Nominee for Food & Cookbooks (2012)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.