Do I Matter? A Journey to Building Your Self-Esteem

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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Do I Matter? A Journey to Building Your Self-Esteem

Regular price
Unit price
per
ISBN: 9789814845618
Authors: Lai Chun Wong
Publisher: Epigram
Date of Publication: 2019-08-01
Format: Paperback
Goodreads rating: 3.92
(rated by 13 readers)

Description

Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.This book aims to help its readers understand the factors that influence one’s self-esteem and what can be done to reframe it—ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.Produced in conjunction with the Samaritans of Singapore—a non-profit organisation focused on crisis intervention and suicide prevention—this book also contains various helpful exercises that will guide you along the way.
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.