Destructive Emotions

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Understand and transform destructive emotions.

This book would be a good read for individuals who are interested in exploring the science behind emotions and how it can be applied to transform destructive emotions such as hatred, craving, and delusion. The book provides a unique perspective by bringing together ancient Buddhist wisdom and recent breakthroughs in various fields such as neuroscience and child development. The book also offers practical insights on how to recognize and transform these emotions to prevent them from threatening humanity's collective safety and future. Overall, readers would find the book insightful and informative.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Destructive Emotions

Regular price
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per
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ISBN: 9780747561828
Authors: Daniel Goleman
Publisher: Bloomsbury Pub Ltd
Date of Publication: 2003-12-31
Format: Paperback
Goodreads rating: 4.12
(rated by 2630 readers)

Description

In this timely discussion of troubling emotions, Daniel Goleman, a Fellow of the American Association for the Advancement of Science, ushers us into a meeting between the Dalai Lama and some of the foremost scientists and philosophers. This rich exchange between East and West, spirit and science examines such questions as why seemingly rational people commit acts of cruelty and violence, what are the root causes of destructive behavior, and whether we can learn to control the emotions that drive these impulses. The group fuses the insights offered by sophisticated Buddhist practices for transforming negative emotions with cutting-edge research in neuroscience, education, and psychology. As scientific coordinator and narrator, Goleman also introduces us to the personalities behind the debates as they develop ideas for further collaboration and research.
 

Understand and transform destructive emotions.

This book would be a good read for individuals who are interested in exploring the science behind emotions and how it can be applied to transform destructive emotions such as hatred, craving, and delusion. The book provides a unique perspective by bringing together ancient Buddhist wisdom and recent breakthroughs in various fields such as neuroscience and child development. The book also offers practical insights on how to recognize and transform these emotions to prevent them from threatening humanity's collective safety and future. Overall, readers would find the book insightful and informative.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.