De-Stressing Doctors - A Self-Management Guide

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Master self-care with De-Stressing Doctors

This book is a great read for doctors struggling with stress. It provides practical tips and strategies to tackle stress by increasing self-awareness and identifying potential sources of stress. The authors' extensive experience in the medical profession ensures that readers get a thorough understanding of the subject. The emphasis on time management, creating a stress-free medical practice environment, and understanding the relationship between behavior and stress are unique features that make this book a must-read.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

De-Stressing Doctors - A Self-Management Guide

Regular price
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per
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ISBN: 9780750687836
Date of Publication: 2004-03-16
Format: Paperback
Related Collections: Personal Development, Health
Goodreads rating: 4.0
(rated by 2 readers)

Description

In a health care climate where patients are ever more demanding and resources increasingly difficult to access, it is a truism that stress is an inevitable part of the profession of the medical practitioner. Stressed doctors become ill and dissatisfied, and in consequence patients may also suffer. Eliminating a source of stress is acknowledged as the most effective approach to stress control, but this is not always a realistic option for doctors.This invaluable guide shows doctors how to effectively manage their stress, before they become distressed.The authors also acknowledge that doctors do not work in a social vacuum, and address the management, business and social positions doctors are expected to fulfil, in addition to their clinical role.De-stressing a Self-management Guide will help every doctor to become their own stress manager by integrating stress control techniques into the day-to-day profession of medical practitioner.
 

Master self-care with De-Stressing Doctors

This book is a great read for doctors struggling with stress. It provides practical tips and strategies to tackle stress by increasing self-awareness and identifying potential sources of stress. The authors' extensive experience in the medical profession ensures that readers get a thorough understanding of the subject. The emphasis on time management, creating a stress-free medical practice environment, and understanding the relationship between behavior and stress are unique features that make this book a must-read.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.