Change Your Life With Emotional Intelligence

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Enhance life with practical emotional intelligence insights.

If you've been feeling a bit out of touch with your emotions, or notice they're affecting your personal or work life, Christine Wilding's book could be a game-changer. It doesn't just offer theory; it provides practical exercises that can make a real impact. Whether you're looking to improve your relationships, manage stress better, or simply understand yourself and others more deeply, this book can be a valuable tool to navigate emotions more effectively.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Change Your Life With Emotional Intelligence

Regular price
Unit price
per
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ISBN: 9781444100945
Publisher: Teach Yourself
Date of Publication: 2010-06-25
Format: Paperback
Goodreads rating: 3.65
(rated by 23 readers)

Description

Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation, etc., really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand your emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger, and being more assertive. It will help you use these skills to transform relationships with those around you, either in the workplace or in personal relationships, and will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises, top tips, and motivational quotes and offers plenty of further resources. Sorry! Book description for this title is not available.
 

Enhance life with practical emotional intelligence insights.

If you've been feeling a bit out of touch with your emotions, or notice they're affecting your personal or work life, Christine Wilding's book could be a game-changer. It doesn't just offer theory; it provides practical exercises that can make a real impact. Whether you're looking to improve your relationships, manage stress better, or simply understand yourself and others more deeply, this book can be a valuable tool to navigate emotions more effectively.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.