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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

Daniel G. Amen

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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

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Daily practices for a happier, healthier brain.

If you're looking to give your brain a bit of TLC, "Change Your Brain Every Day" might be the mental tune-up you didn't know you needed. Whether you're aiming to enhance your memory, elevate your mood, or strengthen your relationships, Dr. Amen's expertise distilled into bite-sized daily habits can guide you on a path to a more vibrant and resilient mind. It's like having a neuroscientist in your pocket, ready to transform your well-being one day at a time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

Regular price
Unit price
per
Compare to estimated retail price: S$41.54  
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ISBN: 9781496454577
Author: Daniel G. Amen
Publisher: Tyndale Refresh
Date of Publication: 2023-03-21
Format: Hardcover
Related Collections: Personal Development, Science
Goodreads rating: 3.98
(rated by 705 readers)
 

Daily practices for a happier, healthier brain.

If you're looking to give your brain a bit of TLC, "Change Your Brain Every Day" might be the mental tune-up you didn't know you needed. Whether you're aiming to enhance your memory, elevate your mood, or strengthen your relationships, Dr. Amen's expertise distilled into bite-sized daily habits can guide you on a path to a more vibrant and resilient mind. It's like having a neuroscientist in your pocket, ready to transform your well-being one day at a time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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