Breath: The New Science of a Lost Art

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Revolutionizing health through the science of breathing.

If you're intrigued by how simple lifestyle changes can profoundly impact your health, "Breath" by James Nestor could be a fascinating read for you. Nestor's exploration into ancient breathing techniques and their scientific backing is not only eye-opening but practically applicable. You'll gain insights that might change how you think about your daily breaths and their potential for improving your overall well-being. It's a breath of fresh air in the world of health literature.

  • Royal Society Science Book Prize Nominee (2021)
  • Goodreads Choice Award Nominee for Science & Technology (2020)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Breath: The New Science of a Lost Art

Regular price
Unit price
per
Compare to estimated retail price: S$20.39  
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ISBN: 9780241289129
Authors: Nestor James
Publisher: Generic
Date of Publication: 2021-01-01
Format: Paperback
Related Collections: Science, Personal Development
Goodreads rating: 4.15
(rated by 80211 readers)
 

Revolutionizing health through the science of breathing.

If you're intrigued by how simple lifestyle changes can profoundly impact your health, "Breath" by James Nestor could be a fascinating read for you. Nestor's exploration into ancient breathing techniques and their scientific backing is not only eye-opening but practically applicable. You'll gain insights that might change how you think about your daily breaths and their potential for improving your overall well-being. It's a breath of fresh air in the world of health literature.

  • Royal Society Science Book Prize Nominee (2021)
  • Goodreads Choice Award Nominee for Science & Technology (2020)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.