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Big Feelings: How to Be Okay When Things Are Not Okay

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Navigate emotions with science, stories, and art.

When your emotions feel overwhelming, 'Big Feelings' could be a comforting companion. Liz Fosslien and Mollie West Duffy blend psychology and relatable illustrations to offer practical tools for managing intense emotions. If you ever feel alone in your struggle with feelings, this book's insights and strategies may just turn your big emotions into stepping stones towards personal growth and better mental health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Big Feelings: How to Be Okay When Things Are Not Okay

Regular price
Unit price
per
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ISBN: 9781838858513
Authors: Liz Fosslien
Publisher: Canongate Books
Date of Publication: 2022-07-07
Format: Hardcover
Related Collections: Personal Development, Business
Goodreads rating: 4.21
(rated by 2660 readers)
 

Navigate emotions with science, stories, and art.

When your emotions feel overwhelming, 'Big Feelings' could be a comforting companion. Liz Fosslien and Mollie West Duffy blend psychology and relatable illustrations to offer practical tools for managing intense emotions. If you ever feel alone in your struggle with feelings, this book's insights and strategies may just turn your big emotions into stepping stones towards personal growth and better mental health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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