Beyond Boredom And Anxiety - Experiencing Flow In Work And Play

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Achieving peak enjoyment in work and play

This book is a must-read for anyone who wants to learn how to achieve a fulfilling and joyful experience in their daily lives. The unique feature of this book is the concept of 'flow' which helps individuals achieve peak enjoyment in any task they undertake. It provides practical guidance and insights into how to enter a flow state and how to experience the joy and sense of satisfaction that comes with it. The book is perfect for anyone who wants to achieve peak performance in their work, sports, or hobbies.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Beyond Boredom And Anxiety - Experiencing Flow In Work And Play

Regular price
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ISBN: 9780787951405
Publisher: Jossey-Bass
Date of Publication: 2000-04-15
Format: Hardcover
Related Collections: Business, Personal Development
Goodreads rating: 3.99
(rated by 98 readers)

Description

Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it-all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi. Through real-life examples, discover how enjoyable activities provide a common experience-a satisfying, often exhilarating, feeling of creative accomplishment and heightened functioning-and under what conditions 'serious' work can also provide this intrinsic enjoyment.
 

Achieving peak enjoyment in work and play

This book is a must-read for anyone who wants to learn how to achieve a fulfilling and joyful experience in their daily lives. The unique feature of this book is the concept of 'flow' which helps individuals achieve peak enjoyment in any task they undertake. It provides practical guidance and insights into how to enter a flow state and how to experience the joy and sense of satisfaction that comes with it. The book is perfect for anyone who wants to achieve peak performance in their work, sports, or hobbies.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.