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Beautiful Pilates

Helen Tardent

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Beautiful Pilates

by Helen Tardent
Beautiful Pilates - Thryft
Beautiful Pilates - Thryft

Captivating guide to unlocking your body's fluid beauty.

This book is perfect for anyone who wants to discover the transformative power of Pilates. Helen Tardent takes you on a journey through the fluid beauty of Joseph Pilates' method, showing you how it can make you feel agile, firm, exhilarated, strong, and revitalized. With over fifty core exercises tailored for every fitness level, Beautiful Pilates is a captivating guide that will unlock your body's potential and help you achieve a state of fluid beauty.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Beautiful Pilates

by Helen Tardent
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781920989118
Author: Helen Tardent
Publisher: Penguin Group Australia
Date of Publication: 2005-01-01
Format: Paperback
Related Collections: Personal Development, Sports
Related Topics: Personal Development, Health, Fitness, Fitness, Health
Goodreads rating: 4.33
(rated by 3 readers)
 

Captivating guide to unlocking your body's fluid beauty.

This book is perfect for anyone who wants to discover the transformative power of Pilates. Helen Tardent takes you on a journey through the fluid beauty of Joseph Pilates' method, showing you how it can make you feel agile, firm, exhilarated, strong, and revitalized. With over fifty core exercises tailored for every fitness level, Beautiful Pilates is a captivating guide that will unlock your body's potential and help you achieve a state of fluid beauty.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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