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Anger - Understanding & Managing It

Ko Soo Meng

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Anger - Understanding & Managing It

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Appeal: Manage your anger in a healthy way.

Recommendation: This book is an excellent resource for anyone struggling with anger management issues. It provides a comprehensive understanding of the emotion and its functions, helping readers recognize it early on and provides techniques for managing it in a healthy way. The author's expertise in the subject matter is evident, making the book not just informative but relatable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Anger - Understanding & Managing It

Regular price Save up to 43%
Unit price
per
Condition guide
ISBN: 9789810414146
Author: Ko Soo Meng
Date of Publication: 1999-01-01
Format: Paperback
Related Collections: Personal Development, Psychology
Related Topics: Psychology, Mental Health
Goodreads rating: 3.0
(rated by 1 readers)

Description

Anger is one of the commonest, and can be one of the most dangerous emotions. Many struggle with it, others suffer silently. This book discusses this emotion, including its functions, and suggests how we can recognise it early and addresses ways of managing it appropriately.
 

Appeal: Manage your anger in a healthy way.

Recommendation: This book is an excellent resource for anyone struggling with anger management issues. It provides a comprehensive understanding of the emotion and its functions, helping readers recognize it early on and provides techniques for managing it in a healthy way. The author's expertise in the subject matter is evident, making the book not just informative but relatable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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