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A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day

John Briffa

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Sale

A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day

by John Briffa
Save up to 43%
Compare to estimated retail price: S$16.73  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

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A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day - Thryft
A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day - Thryft

Healthier, happier and more productive work-life

Recommendation: A Great Day at the Office is a must-read for anyone feeling overwhelmed by their job. Dr. John Briffa offers practical solutions for a healthier, happier, and more productive work-life. His unconventional techniques are backed by cutting-edge studies and have proven to recharge one's batteries and boost performance and productivity. Areas covered include diet, hydration, the amount of alcohol one drinks, and their quantity and quality of sleep.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day

by John Briffa
Save up to 43%
Compare to estimated retail price: S$16.73  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780007547937
Author: John Briffa
Publisher: HARPERCOLLINS
Date of Publication: 2015-01-01
Format: Paperback
Related Collections: Personal Development, Business
Related Topics: Productivity, Personal Development, Business, Personal Development, Productivity
Goodreads rating: 3.78
(rated by 114 readers)

Description

Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abroad, to inspire literally thousands of people to live and work more healthily, effectively and sustainably.His techniques have proven, time and again, that small changes to your lifestyle will recharge your batteries and boost your performance and productivity. Areas he will cover diet, hydration, the amount of alcohol you drink, and the relation these bear to your quantity and quality of sleep. Many of his solutions go against conventional wisdom, but are based on the most recent and cutting-edge studies.
 

Healthier, happier and more productive work-life

Recommendation: A Great Day at the Office is a must-read for anyone feeling overwhelmed by their job. Dr. John Briffa offers practical solutions for a healthier, happier, and more productive work-life. His unconventional techniques are backed by cutting-edge studies and have proven to recharge one's batteries and boost performance and productivity. Areas covered include diet, hydration, the amount of alcohol one drinks, and their quantity and quality of sleep.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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