500 of the Most Important Health Tips You'll Ever Need

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Comprehensive guide to alternative health solutions.

If you're keen to explore health beyond conventional medicine, this book could be your go-to resource. It's rich with strategies for over 250 conditions and provides insights into vitamins and superfoods. Imagine a manual that empowers you to take charge of your health with natural and alternative approaches – this could be that manual for you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

500 of the Most Important Health Tips You'll Ever Need

Regular price $9.90
Unit price
per
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ISBN: 9781907030802
Authors: Hazel Courteney
Publisher: Cico
Date of Publication: 2011-01-01
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 4.22
(rated by 32 readers)

Description

Packed with the latest cutting-edge alternative research, 500 of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. Now covering even more conditions, from arthritis to angina, cancer to cramps, liver problems to low blood sugar, this latest version also includes thousands of little known facts, plus remedies, dietary advice and helpful hints on how to prevent, heal and where to find more help for over 250 ailments - even rarer ones such as electrical pollution and auto immune diseases such as lupus which are on the increase. Discover, too, which are the best supplements and super foods, such as pomegranates and tomatoes, and how they can help you. Updated with the latest scientific evidence on how to improve and maintain your health, day by day, this one-stop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way.
 

Comprehensive guide to alternative health solutions.

If you're keen to explore health beyond conventional medicine, this book could be your go-to resource. It's rich with strategies for over 250 conditions and provides insights into vitamins and superfoods. Imagine a manual that empowers you to take charge of your health with natural and alternative approaches – this could be that manual for you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.