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5:2 Your Life : Get Happy, Healthy and Slim

Kate Harrison

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5:2 Your Life : Get Happy, Healthy and Slim

by Kate Harrison
5:2 Your Life : Get Happy, Healthy and Slim - Thryft
5:2 Your Life : Get Happy, Healthy and Slim - Thryft
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

5:2 Your Life : Get Happy, Healthy and Slim

by Kate Harrison
Condition guide

Book Condition Guide

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This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

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ISBN: 9781409154969
Author: Kate Harrison
Publisher: Orion
Date of Publication: 2014-05-08
Format: Paperback
Related Collections: Personal Development, Health, Food & Drink
Related Topics: Personal Development, Health, How To, Cooking, Food and Drink
Goodreads rating: 3.0
(rated by 12 readers)

Description

Get Happy, Get Healthy, Get Slim. 5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book , has taken her knowledge and experience to turn the diet into 5:2 Your Get Happy, Get Healthy, Get Slim . An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life. What are you waiting for? It's time to 5:2 Your Life.
 
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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