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101 Essential Tips Yoga : Breaks Down the Subject into 101 Easy-to-Grasp Tips

by Lucinda Hawksley
101 Essential Tips Yoga : Breaks Down the Subject into 101 Easy-to-Grasp Tips - Thryft
101 Essential Tips Yoga : Breaks Down the Subject into 101 Easy-to-Grasp Tips - Thryft

Yoga Made Simple: 101 Essential Tips for Beginners

This book is perfect for those who are new to yoga and want a quick and easy guide to get started. With 101 bite-sized tips, it breaks down the subject into easy-to-grasp information. Whether you want to de-stress, improve your posture, or find peace of mind, this book provides you with the essential tips and guidance to do so. Say goodbye to expensive classes - now you can enjoy the benefits of yoga in the comfort of your own living room. 1. "101 Essential Tips: Yoga - Your Quick Guide to a Calmer Mind" 2. Are you looking for a way to relax, de-stress, and achieve a calmer mind? Look no further - this book is your perfect guide to yoga. With 101 essential tips, it provides you with quick and easy answers to all your questions about yoga. From learning about the thinking behind yoga to mastering various poses and breathing exercises, this book has got you covered. Get ready to improve your posture, enhance your breathing, and find inner peace - all without leaving your living room. 1. "101 Essential Tips: Yoga - Your Pathway to Mindfulness" 2. If you're seeking mindfulness and inner peace, this book is a must-read. With 101 essential tips, it serves as your pathway to experiencing the benefits of yoga. From de-stressing and relaxing to improving your posture and breathing, this book provides the guidance you need to incorporate yoga into your daily life. Its pocket-sized format makes it easily accessible whenever you need a dose of mindfulness. Embrace the journey and let yoga transform your mind and body - one tip at a time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

101 Essential Tips Yoga : Breaks Down the Subject into 101 Easy-to-Grasp Tips

by Lucinda Hawksley
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780241014769
Authors: Lucinda Hawksley
Publisher: Dorling Kindersley
Date of Publication: 2004-01-01
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 3.6
(rated by 91 readers)

Description

"Make yoga your favorite hobby and go-to workout with this pocket-sized guide, the perfect yoga book for everyday fitness.With step-by-step guides to more than 30 yoga poses and stretches, as well as breathing exercises and other yoga tips, this book will be your yoga bible. It also shows you how to warm up, cool down, and get the most out of your practice to reap all the benefits of yoga, from better posture to peace of mind.101 Essential Tips: Yoga is the perfect guide to yoga for beginners and more experienced yogis alike, featuring plenty of achievable yoga positions to build into your workout; it will soon become one of your favorite exercise books.Whether you're doing yoga for weight loss, building up your strength, or just taking the time to relax, this fully illustrated guide will help you turn your living room into a yoga studio."
 

Yoga Made Simple: 101 Essential Tips for Beginners

This book is perfect for those who are new to yoga and want a quick and easy guide to get started. With 101 bite-sized tips, it breaks down the subject into easy-to-grasp information. Whether you want to de-stress, improve your posture, or find peace of mind, this book provides you with the essential tips and guidance to do so. Say goodbye to expensive classes - now you can enjoy the benefits of yoga in the comfort of your own living room. 1. "101 Essential Tips: Yoga - Your Quick Guide to a Calmer Mind" 2. Are you looking for a way to relax, de-stress, and achieve a calmer mind? Look no further - this book is your perfect guide to yoga. With 101 essential tips, it provides you with quick and easy answers to all your questions about yoga. From learning about the thinking behind yoga to mastering various poses and breathing exercises, this book has got you covered. Get ready to improve your posture, enhance your breathing, and find inner peace - all without leaving your living room. 1. "101 Essential Tips: Yoga - Your Pathway to Mindfulness" 2. If you're seeking mindfulness and inner peace, this book is a must-read. With 101 essential tips, it serves as your pathway to experiencing the benefits of yoga. From de-stressing and relaxing to improving your posture and breathing, this book provides the guidance you need to incorporate yoga into your daily life. Its pocket-sized format makes it easily accessible whenever you need a dose of mindfulness. Embrace the journey and let yoga transform your mind and body - one tip at a time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.