Optimal Experience - Psychological Studies Of Flow In Consciousness

Regular price
Unit price
per

Flow-state guide for enhanced consciousness seekers.

This book could be a good read for those interested in psychology or personal development. It delves into the concept of "flow", an optimal state of consciousness where individuals experience deep engagement and satisfaction. Through various studies, the book provides insights and practical tips to cultivate this state, making it a valuable tool for those looking to enhance their mental and emotional wellbeing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Optimal Experience - Psychological Studies Of Flow In Consciousness

Regular price
Unit price
per
Condition guide

Special Offer

Buy 3, Get 1 Free On All Items Under S$10

Add 4 items under S$10 to your cart — the cheapest one is on us.

ISBN: 9780521438094
Date of Publication: 1992-07-31
Format: Paperback
Goodreads rating: 4.18
(rated by 61 readers)

Description

What constitutes enjoyment of life? Optimal Experience: Psychological Studies of Flow in Consciousness offers a comprehensive survey of theoretical and empirical investigations of the "flow" experience, a desirable or optimal state of consciousness that enhances a person's psychic state. "Flow" can be said to occur when people are able to meet the challenges of their environment with appropriate skills, and accordingly feel a sense of well-being, a sense of mastery, and a heightened sense of self-esteem. The authors show the diverse contexts and circumstances in which flow is reported in different cultures (e.g. Japan, Korea, Australia, Italy), and describe its positive emotional impacts. They reflect on the concept of flow vis-à-vis modern social structures, historical phenomena, and evolutionary biocultural selection. The ways in which the ability to experience flow affects work satisfaction, academic success, and the overall quality of life are suggested; and the childrearing practices that result in the ability to derive enjoyment from life, considered.
 

Flow-state guide for enhanced consciousness seekers.

This book could be a good read for those interested in psychology or personal development. It delves into the concept of "flow", an optimal state of consciousness where individuals experience deep engagement and satisfaction. Through various studies, the book provides insights and practical tips to cultivate this state, making it a valuable tool for those looking to enhance their mental and emotional wellbeing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.