Healthy Sleep Habits, Happy Child: A Step-By-Step Program for a Good Night's Sleep

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Essential guide for child's healthy sleep development.

If you're navigating the challenging territory of your child's sleep habits, this book could be a game changer for you. Dr. Marc Weissbluth provides a comforting array of methods to help your child establish healthy sleep patterns, backed by the latest research. It's more than advice—it's a comprehensive plan that can grow with your child from infancy to adolescence.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Healthy Sleep Habits, Happy Child: A Step-By-Step Program for a Good Night's Sleep

Regular price
Unit price
per
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ISBN: 9780553394801
Authors: Marc Weissbluth
Publisher: Ballantine Books
Date of Publication: 2015-12-15
Format: Paperback
Related Collections: Science, Personal Development
Goodreads rating: 3.9
(rated by 11303 readers)

Description

The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on the best course of action for sleep problems: prevention and treatment, common mistakes parents make trying to get their children to sleep, different sleep needs for different temperaments, stopping the crybaby syndrome, nightmares, bedwetting, and more, ways to get your baby to fall asleep according to her internal clock—naturally, handling nap-resistant kids and when to start sleep-training, why both night sleep and day sleep are important, obstacles for working moms and children with sleep issues, the father’s role in comforting children, how early sleep troubles can lead to later problems, and the benefits and drawbacks of allowing kids to sleep in the family bed. Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits,
 

Essential guide for child's healthy sleep development.

If you're navigating the challenging territory of your child's sleep habits, this book could be a game changer for you. Dr. Marc Weissbluth provides a comforting array of methods to help your child establish healthy sleep patterns, backed by the latest research. It's more than advice—it's a comprehensive plan that can grow with your child from infancy to adolescence.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.