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The Shangri-La Diet: The No Hunger, Eat Anything, Weight-Loss Plan

Regular price $9.90
Unit price
per
Compare to estimated retail price: S$33.90  

Counterintuitive diet plan; eat anything, lose weight.

If the usual diets feel too restrictive or complicated, "The Shangri-La Diet" might be the breath of fresh air you're looking for. It's praised for being simple and for tackling the psychology behind hunger, rather than just prescribing what you should or shouldn't eat. It's a refreshing take that could change your approach to weight loss and might just make the journey less painful and more successful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Shangri-La Diet: The No Hunger, Eat Anything, Weight-Loss Plan

Regular price $9.90
Unit price
per
Compare to estimated retail price: S$33.90  
Condition guide

Special Offer

Sale: Buy 2 Get 1 Free

Add any 3 preloved items to your cart and use code B2G1F at checkout. Ends 12/7/26 11:59PM SGT.

ISBN: 9780399533167
Authors: Seth Roberts
Publisher: TarcherPerigee
Date of Publication: 2007-04-24
Format: Paperback
Related Collections: Food & Drink, Personal Development
Goodreads rating: 3.1
(rated by 318 readers)
 

Counterintuitive diet plan; eat anything, lose weight.

If the usual diets feel too restrictive or complicated, "The Shangri-La Diet" might be the breath of fresh air you're looking for. It's praised for being simple and for tackling the psychology behind hunger, rather than just prescribing what you should or shouldn't eat. It's a refreshing take that could change your approach to weight loss and might just make the journey less painful and more successful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.