Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Sale

No More PMS! - The Medically Proven Women's Nutritional Advisory Service Programme

by Guy Abraham, Alan Stewart, Maryon Stewart
$5.90 Now $3.90 Save 34%
Compare to estimated retail price: S$32.08  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

No More PMS! - The Medically Proven Women's Nutritional Advisory Service Programme - Thryft
No More PMS! - The Medically Proven Women's Nutritional Advisory Service Programme - Thryft

Balanced nutrition for a smooth menstrual cycle.

This book presents a comprehensive program that combines dietary changes, supplements, and exercise to alleviate pre-menstrual syndrome (PMS). With the backing of scientific research and personal stories, this book provides a practical approach to balancing nutrition for a healthy menstrual cycle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

No More PMS! - The Medically Proven Women's Nutritional Advisory Service Programme

by Guy Abraham, Alan Stewart, Maryon Stewart
$5.90 Now $3.90 Save 34%
Compare to estimated retail price: S$32.08  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

Special Offer

Buy 3, Get Another Free On All Items Under S$10 Storewide

Discount applied automatically when you add them to your cart.

ISBN: 9780091816223
Authors: Guy Abraham, Alan Stewart, Maryon Stewart
Publisher: VERMILION
Date of Publication: 1997-11-06
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, How To, Mental Health
Goodreads rating: 3.33
(rated by 3 readers)

Description

No More PMS! No more symptomsNo more suffering-within 4 months.Maryon Stewart and her team at The Womens Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.No More PMS! draws on over 14 years of scientifically ground breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice The cause of PMSIn-depth personal storiesPrecise dietary changes, supported by scientific explanationThe role of supplements Why regular exercise is so important
 

Balanced nutrition for a smooth menstrual cycle.

This book presents a comprehensive program that combines dietary changes, supplements, and exercise to alleviate pre-menstrual syndrome (PMS). With the backing of scientific research and personal stories, this book provides a practical approach to balancing nutrition for a healthy menstrual cycle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.