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Meet Your Inside Team: How to Turn Internal Conflict Into Clarity and Move Forward With Your Life

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Align your Inside Team for clarity and success.

"Meet Your Inside Team" is a great read for anyone struggling with internal conflict and negative self-talk. This book provides a unique approach to understanding and working with different parts of oneself, allowing for greater self-awareness and self-compassion. The author, Cynthia Loy Darst, is a highly respected coach with over 25 years of experience and her expertise shines through in this insightful book. Readers will come away with a greater understanding of their own thought patterns and a toolkit for creating a more aligned and fulfilling life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Meet Your Inside Team: How to Turn Internal Conflict Into Clarity and Move Forward With Your Life

Regular price Save up to 50%
Unit price
per
Compare to estimated retail price: S$29.20  
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ISBN: 9780692155196
Publisher: Team Darst
Date of Publication: 2018-08-21
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Psychology
Goodreads rating: 3.75
(rated by 4 readers)

Description

Inside all of us is a collection of internal voices, parts, and beliefs that sometimes work in harmony and sometimes don’t. When your Inside Team is working together, everything can be great and life wonderful. But when your Inside Team isn’t aligned, you can feel stuck, anxious, confused, or judge and beat up on yourself. Can you relate to the above example? What if you had a way to turn toward these parts with curiosity and respect, and find out what they’re really trying to say and then bring them into alignment? The Inside Team approach shows you how to go behind the curtain, so that you can discover the way you think and understand what these parts of you really want. By doing so, your creativity and resourcefulness will have room to grow, turning internal conflict into clarity, negative thoughts into positive ones, and moving forward with more ease and fun in your life. For over 25 years, Master Coach Cynthia Loy Darst has been helping people achieve what they really want in their lives. Known as a “coach’s coach,” her Inside Team trainings are highly sought after by life coaches, executive coaches, therapists, and those wanting to make meaningful change in their lives.
 

Align your Inside Team for clarity and success.

"Meet Your Inside Team" is a great read for anyone struggling with internal conflict and negative self-talk. This book provides a unique approach to understanding and working with different parts of oneself, allowing for greater self-awareness and self-compassion. The author, Cynthia Loy Darst, is a highly respected coach with over 25 years of experience and her expertise shines through in this insightful book. Readers will come away with a greater understanding of their own thought patterns and a toolkit for creating a more aligned and fulfilling life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.