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Sale

Run For Your Life! The Complete Marathon Guide

by Ben Tan
$5.90 Now $3.90 Save 34%
Compare to estimated retail price: S$26.06  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Run For Your Life! The Complete Marathon Guide
Run For Your Life! The Complete Marathon Guide

Run farther, faster. The ultimate marathon guide

"Run for Your Life!" is a comprehensive guide that covers everything one needs to know before diving into the world of marathon running. Written by a renowned sportsman and featuring the contributions of experienced trainers and doctors, the book offers an abundance of tips and training programs to help runners of all levels achieve their goals. Its personal anecdotes from Singapore's top endurance athletes add an interesting touch, making the book feel like a motivational memoir as well as a useful guide.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Run For Your Life! The Complete Marathon Guide

by Ben Tan
$5.90 Now $3.90 Save 34%
Compare to estimated retail price: S$26.06  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9789812617811
Authors: Ben Tan
Publisher: Marshall Cavendish
Date of Publication: 2010-05-31
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Fitness, Personal Development, How To, Self Help
Goodreads rating: 3.4
(rated by 5 readers)

Description

Whether you are a seasoned runner looking to hit your personal best, or a first-time runner wondering if you have what it takes to run a marathon, this book provides expert advice on what it takes to get fitter, faster and how to properly care for your body.
 

Run farther, faster. The ultimate marathon guide

"Run for Your Life!" is a comprehensive guide that covers everything one needs to know before diving into the world of marathon running. Written by a renowned sportsman and featuring the contributions of experienced trainers and doctors, the book offers an abundance of tips and training programs to help runners of all levels achieve their goals. Its personal anecdotes from Singapore's top endurance athletes add an interesting touch, making the book feel like a motivational memoir as well as a useful guide.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.