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Sale

Fusion Fitness: The All-Round Fitness Programme

by Chan Ling Yap
$22.90 Now $18.90 Save 17%
Fusion Fitness: The All-Round Fitness Programme
Fusion Fitness: The All-Round Fitness Programme

Holistic fitness blend; yoga to nutrition insights.

If you're looking for a comprehensive fitness guide that isn't just about sweating it out at the gym, "Fusion Fitness" might be the book for you. It cleverly integrates various exercise forms like yoga and tai chi with nutritional advice, offering a more balanced approach to health and well-being. Consider this book if you're keen on understanding how different fitness disciplines can harmonize with dietary habits for optimal health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Fusion Fitness: The All-Round Fitness Programme

by Chan Ling Yap
$22.90 Now $18.90 Save 17%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Sale: Buy 2 Get 1 Free

Add any 3 preloved items to your cart and use code B2G1F at checkout. Ends 12/7/26 11:59PM SGT.

ISBN: 9780713663501
Authors: Chan Ling Yap
Publisher: A&C Black
Date of Publication: 2002-01-01
Format: Paperback
Related Collections: Personal Development, Science, Sports
Related Topics: Fitness, Health, How To, Personal Development, Education, Recreation
Goodreads rating: 0.0
(rated by 0 readers)

Description

Chan Ling Yap (Yap Chan Ling when in Asia) was born in Kuala Lumpur. She was educated in Malaysia and subsequently in England where she obtained a PhD in Economics. She lectured at the University of Malaya before joining the United Nations Food and Agriculture Organization in Rome where she worked for nearly two decades. She now lives in the UK with her husband and family. For more information visit www.chanlingyap.com.
 

Holistic fitness blend; yoga to nutrition insights.

If you're looking for a comprehensive fitness guide that isn't just about sweating it out at the gym, "Fusion Fitness" might be the book for you. It cleverly integrates various exercise forms like yoga and tai chi with nutritional advice, offering a more balanced approach to health and well-being. Consider this book if you're keen on understanding how different fitness disciplines can harmonize with dietary habits for optimal health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.