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Sale

Qi Gong For Healing And Relaxation - Simple Techniques For Feeling Stronger, Healthier And More Relaxed

by Michael Tse
$11.90 Now $5.90 Save 50% more
Qi Gong For Healing And Relaxation - Simple Techniques For Feeling Stronger, Healthier And More Relaxed - Thryft
Qi Gong For Healing And Relaxation - Simple Techniques For Feeling Stronger, Healthier And More Relaxed - Thryft

Health-boosting Qi Gong exercises in full color.

Qi Gong for Healing and Relaxation is perfect for those looking for alternative ways to improve their health and wellbeing through the body's natural energy. With easy-to-follow steps and illustrated in vivid colors, it's perfect for novices and experienced practitioners alike. It helps establish a balance in the body, as well as offering relief for common ailments that come with the stress of modern life, like anxiety, stress, insomnia, joint pains and blood pressure.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Qi Gong For Healing And Relaxation - Simple Techniques For Feeling Stronger, Healthier And More Relaxed

by Michael Tse
$11.90 Now $5.90 Save 50% more
ISBN: 9780749924676
Authors: Michael Tse
Publisher: Piatkus Hb/Tpb
Date of Publication: 2004-01-01
Format: Paperback
Related Collections: Fitness, Health, Personal Development, Sports
Related Topics: Fitness, Wellness, Health, Self Help, Personal Development, Spirituality
Goodreads rating: 3.14
(rated by 7 readers)

Description

Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into balance. Easy to learn step-by-step movements and exercises, illustrated in full colour. Helps you to relax in body and mind and increase your health and wellbeing. Helps provide relief for ailments such as insomnia, low or high blood pressure, back problems, arthritis, stress and worry
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Health-boosting Qi Gong exercises in full color.

Qi Gong for Healing and Relaxation is perfect for those looking for alternative ways to improve their health and wellbeing through the body's natural energy. With easy-to-follow steps and illustrated in vivid colors, it's perfect for novices and experienced practitioners alike. It helps establish a balance in the body, as well as offering relief for common ailments that come with the stress of modern life, like anxiety, stress, insomnia, joint pains and blood pressure.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.