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The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss

by Michael Greger
The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss
The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss

Nutritious recipes for sustainable weight-loss lifestyle.

If you're looking to change your relationship with food, this could be the book for you. Greger doesn't just give you recipes; he offers a new perspective on eating, focusing on long-term health rather than the short-term diet mentality. Imagine enjoying meals that keep you full, energize your day, and help you peel off pounds without feeling like you're on a diet. That's the kind of sustainable change this cookbook champions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss

by Michael Greger
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781509893119
Authors: Michael Greger
Publisher: Bluebird/Pan MacMillan
Date of Publication: 2020-12-10
Format: Hardcover
Related Collections: Food & Drink, Personal Development
Related Topics: Cooking, Food, Personal Development, Food and Drink
Goodreads rating: 4.25
(rated by 844 readers)
 

Nutritious recipes for sustainable weight-loss lifestyle.

If you're looking to change your relationship with food, this could be the book for you. Greger doesn't just give you recipes; he offers a new perspective on eating, focusing on long-term health rather than the short-term diet mentality. Imagine enjoying meals that keep you full, energize your day, and help you peel off pounds without feeling like you're on a diet. That's the kind of sustainable change this cookbook champions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.