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Stay Smart: 100 Exercises to Keep Your Brain Sharp

by Charles Phillips
$9.90
Stay Smart: 100 Exercises to Keep Your Brain Sharp
Stay Smart: 100 Exercises to Keep Your Brain Sharp

Brain-boosting exercises for mental sharpness

Looking to keep your mind limber and quick-witted? "Stay Smart" isn't just another puzzle book; it's a brain trainer that can fit into your daily routine, without overwhelming you. The diversity of exercises is designed to target various cognitive functions, helping you stay sharp and potentially even improving mental acuity over time. Whether you've got five minutes or an hour, this book can be a delightful mental workout companion.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Stay Smart: 100 Exercises to Keep Your Brain Sharp

by Charles Phillips
$9.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781859063446
Authors: Charles Phillips
Publisher: Connections Book Publishing
Date of Publication: 2012-01-01
Format: Paperback
Related Collections: Personal Development, Science
Related Topics: Personal Development, Mental Health, Productivity
Goodreads rating: 4.18
(rated by 11 readers)

Description

Research shows that keeping mentally active as we grow older can help to counter the effects of a decline in brain function. So here is a collection of 100 puzzles, challenges and exercises that have been designed to exercise the memory and to improve your powers of recall at three levels of difficulty. These are complemented by interesting facts about the brain and quick memory-stretching tasks that can be easily practised in everyday life.
 

Brain-boosting exercises for mental sharpness

Looking to keep your mind limber and quick-witted? "Stay Smart" isn't just another puzzle book; it's a brain trainer that can fit into your daily routine, without overwhelming you. The diversity of exercises is designed to target various cognitive functions, helping you stay sharp and potentially even improving mental acuity over time. Whether you've got five minutes or an hour, this book can be a delightful mental workout companion.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.