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Physical Fitness and Athletic Performance: A Guide for Students, Athletes, and Coaches

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Maximize your athletic potential with this guide.

This book is a great read for students, athletes, and coaches looking to improve their physical performance. It offers clear and practical guidance on training and conditioning techniques backed by scientific research. The most unique feature of this book is how it balances theory with specific, actionable advice that users can apply to their own workouts. Users might review it as a comprehensive and effective resource for achieving their fitness goals.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Physical Fitness and Athletic Performance: A Guide for Students, Athletes, and Coaches

Regular price $6.90 Now $3.90 Save 43%
Unit price
per
ISBN: 9780582490949
Authors: A.W.S. Watson
Date of Publication: 1983-01-01
Format: Paperback
Related Collections: Sports, Science
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Description

Sports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.
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Similar Reads

Maximize your athletic potential with this guide.

This book is a great read for students, athletes, and coaches looking to improve their physical performance. It offers clear and practical guidance on training and conditioning techniques backed by scientific research. The most unique feature of this book is how it balances theory with specific, actionable advice that users can apply to their own workouts. Users might review it as a comprehensive and effective resource for achieving their fitness goals.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.