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The Heart of Meditation: Pathways to a Deeper Experience

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Navigate inner states for profound meditation experiences.

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Heart of Meditation: Pathways to a Deeper Experience

Regular price $12.90
Unit price
per
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ISBN: 9780911307979
Authors: Durgananda
Date of Publication: 2002-01-28
Format: Paperback
Related Collections: Personal Development, Religion
Goodreads rating: 4.36
(rated by 39 readers)

Description

This guide to the inner being reveals techniques for moving beyond troublesome thoughts, finding keys to unlock practices like mantra repetition, and learning how to troubleshoot your own meditation practice.
 

Navigate inner states for profound meditation experiences.

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.