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Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

by Caroline Leaf
$8.90
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

Transform health by mastering your thought patterns.

If you've ever felt like you're at the mercy of your own mind, "Switch On Your Brain" could be a game-changer for you. Dr. Caroline Leaf unpacks the powerful connection between our thoughts and overall well-being. It's not just a book; it's a potential turning point towards a healthier and more controlled mental state with the promise of tangible life improvements.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

by Caroline Leaf
$8.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780801018398
Authors: Caroline Leaf
Publisher: Baker Books
Date of Publication: 2015-08-04
Format: Paperback
Related Collections: Religion, Science, Personal Development
Related Topics: Personal Development, Faith, Psychology, Mental Health, Health
Goodreads rating: 3.95
(rated by 7769 readers)

Description

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
 

Transform health by mastering your thought patterns.

If you've ever felt like you're at the mercy of your own mind, "Switch On Your Brain" could be a game-changer for you. Dr. Caroline Leaf unpacks the powerful connection between our thoughts and overall well-being. It's not just a book; it's a potential turning point towards a healthier and more controlled mental state with the promise of tangible life improvements.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.