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Yoga: The Spirit and Practice of Moving Into Stillness

by Erich Schiffmann, Trish O'Rielly
$9.90
Yoga: The Spirit and Practice of Moving Into Stillness
Yoga: The Spirit and Practice of Moving Into Stillness

Hatha yoga meets meditation for inner harmony.

If you're seeking a guide that merges the physical discipline of hatha yoga with the serenity of meditation, Erich Schiffmann's book might just be the missing piece in your wellness journey. It's more than an instructional manual; it's an invitation to transform your life from the inside out, promising not just physical benefits but a path to inner peace that resonates with every page turned.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Yoga: The Spirit and Practice of Moving Into Stillness

by Erich Schiffmann, Trish O'Rielly
$9.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780671534806
Authors: Erich Schiffmann, Trish O'Rielly
Publisher: Pocket Books
Date of Publication: 1996-12-01
Format: Paperback
Related Collections: Philosophy, Religion, Personal Development
Related Topics: Personal Development, Spirituality
Goodreads rating: 4.29
(rated by 1790 readers)

Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Schiffmann. World-renowned yoga master Erich Schiffmann offers easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
 

Hatha yoga meets meditation for inner harmony.

If you're seeking a guide that merges the physical discipline of hatha yoga with the serenity of meditation, Erich Schiffmann's book might just be the missing piece in your wellness journey. It's more than an instructional manual; it's an invitation to transform your life from the inside out, promising not just physical benefits but a path to inner peace that resonates with every page turned.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.