Light on Yoga

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Comprehensive, illustrated yoga practice and philosophy guide.

If you're looking to deepen both your physical and spiritual yoga practice, "Light on Yoga" is an invaluable resource. B.K.S. Iyengar's expertise shines through with detailed illustrations and clear instructions for postures and breathing exercises. It's a tome that serves not only as a guide but as a lifelong companion for practitioners dedicated to the art of yoga.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Light on Yoga

Regular price
Unit price
per
Compare to estimated retail price: S$32.71  
Condition guide

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ISBN: 9780805210316
Publisher: Schocken
Date of Publication: 1979-01-01
Format: Paperback
Goodreads rating: 4.29
(rated by 9990 readers)

Description

Light on Yoga has become the bible for hundreds of thousands of people who practice yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of yoga for mind, body, and soul.
 

Comprehensive, illustrated yoga practice and philosophy guide.

If you're looking to deepen both your physical and spiritual yoga practice, "Light on Yoga" is an invaluable resource. B.K.S. Iyengar's expertise shines through with detailed illustrations and clear instructions for postures and breathing exercises. It's a tome that serves not only as a guide but as a lifelong companion for practitioners dedicated to the art of yoga.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.