Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Power Of A Positive Friend - Thryft
Karol Ladd, Terry Ladd  | Howard Books

The Power Of A Positive Friend

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Goodreads rating: 4.17

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In stock: Very Good

Recommendation: - This book is a must-read for anyone looking to strengthen their friendships. With practical principles and relatable examples, it offers valuable insights on how to build meaningful connections and maintain them over time. It will change the way you view your friendships and inspire you to be a better friend. Don't miss out on the power of positive friendships!
Just for Girls
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Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

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Goodreads rating: 4.11

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"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
It Came from Within! : The Shocking Truth of What Lurks in the Heart - Thryft
Andy Stanley | Multnomah Pub

It Came from Within! : The Shocking Truth of What Lurks in the Heart

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Goodreads rating: 4.15

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If you've ever felt out of sync with yourself, caught between what you say and do versus what you feel deep down, Andy Stanley's book could be a guiding light for you. It dives into the heart's well-kept secrets, boldly addressing why we end up expressing things that surprise even ourselves. This book could offer that reflective insight necessary for personal growth, challenging and equipping you to face and transform your inner critics into allies.
Medical Sociology - Thryft
William C. Cockerham | Routledge

Medical Sociology

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Goodreads rating: 3.61

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Medical Sociology is an essential read for students of public health, medicine, pharmacy or nursing. The author, Dr. William Cockerham provides engaging first-person accounts from patients, physicians, and other health care providers throughout the book, which makes for an interesting read. The Thirteenth Edition of this book deals with current changes stemming from health care reform, making it a relevant resource for anyone interested in the field of medicine in the modern age.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

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Goodreads rating: 3.87

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If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
Smart Change - Five Tools to Create New and Sustainable Habits in Yourself and Others

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"Smart Change" is more than just a self-help book—it's a roadmap for durable lifestyle transformation. If you're looking to break free from bad habits or foster new, positive ones, Art Markman provides a relatable guide based on psychological research. His five-tool approach makes changing behavior achievable whether you're aiming for personal growth or motivating others—this book could be the catalyst for a refreshed routine and mindset.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft

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Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
First-Time Mom: Getting Off on the Right Foot - From Birth to First Grade

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As a first-time mom feeling a mix of excitement and anxiety, "First-Time Mom" is like a comforting friend armed with experience. Dr. Leman's guidance not only soothes your nerves but it also equips you with practical insights on raising your child from infancy to grade school. It's a compass for those crucial first steps in your and your baby's journey together.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

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Goodreads rating: 4.01

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If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Confidence - How to Succeed at Being Yourself

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If you've been wrestling with self-doubt or struggling to appreciate your own worth, Alan Loy McGinnis' book could be that supportive friend you need. It's filled with relatable stories and actionable advice that doesn't just inflate your ego but roots confidence in genuine self-awareness and love. Find your path to a more confident you through its pages.
Secrets Of Yoga - Thryft
Jennie Bittleston | Gardners Books

Secrets Of Yoga

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Goodreads rating: 3.85

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"Secrets Of Yoga" is suitable for those seeking to combine physical and spiritual benefits through gentle movements. The book covers a range of exercises that can be easily adapted to any level of fitness. The book is well-written and accessible to beginners while also providing opportunities for advanced practitioners to expand their knowledge.
The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment

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Dive into "The Optimized Woman" and discover a fresh perspective on the menstrual cycle—not as a hindrance, but as a powerful asset for personal and professional growth. Miranda Gray offers insightful knowledge that could change the way you perceive and utilize your cyclic nature, potentially transforming your life's trajectory with each turn of the page.
Anything Goes: The Autobiography

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If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
Being a Happy Teen - Thryft
Andrew Matthews | Seashell Publisher

Being a Happy Teen

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Goodreads rating: 4.04

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This book could be a good read for you because it captures the essence of being a happy teenager. Andrew Matthews provides valuable advice on various topics such as making friends, building self-confidence, dealing with bullies, and saying no to drugs. Through his relatable writing style, he offers practical tips that will help you navigate through the ups and downs of adolescence, leading you towards a happier and more fulfilled life.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

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Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

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Goodreads rating: 4.51

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Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.
Just Another Kid
Torey L. Hayden | Harper Element

Just Another Kid

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Goodreads rating: 4.23

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"Just Another Kid" will pull at your heartstrings as it reveals the power of patience and love in a learning environment. Torey Hayden's unique ability to connect with children who have seen the worst of life is not just inspiring, it's a lesson in the resilience of the human spirit. If you're looking for a story that testifies to the transformative power of teaching and empathy, this one's for you.
Shed Ten Years In Ten Weeks - Thryft
Julian Whitaker, Carol Colman  | Simon & Schuster

Shed Ten Years In Ten Weeks

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Goodreads rating: 3.77

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Shed Ten Years In Ten Weeks could be a great read for someone who wants to look and feel younger in just 10 weeks. The book offers a step-by-step program that promises to help readers lose fat, gain muscle, and reduce wrinkles. One unique feature of this book is that it is co-written by the founder of the Wellness Clinic in California, adding credibility to the advice given. Users who have tried the program may praise its effectiveness in achieving their goals.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

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Goodreads rating: 3.56

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Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
A Guy's Guide to Dating
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Eric Spitznagel, Brendan Baber  | Crown

A Guy's Guide to Dating

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Goodreads rating: 4.13

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If you're wading through the dating world feeling a bit lost, this book might be your humorous compass. Baber and Spitznagel tackle the confusion with a blend of sharp wit and earnest advice. You'll laugh, you'll cringe, and who knows—you might even find yourself picking up some genuinely useful insights on the unpredictable journey of 21st-century relationships.
The Life Model: Living From The Heart Jesus Gave You, The Essentials Of Christian Living - Thryft

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If you're looking to deepen your spiritual walk and understand how Christ's message can be practically applied to modern life, "The Life Model" may resonate with you. Its emphasis on living from the heart can provide you with transformative insights, making it not just a read but a potential journey towards personal and spiritual growth.
The Power of Self-Healing					Unlock Your Natural Healing Potential in 21 Days! - Thryft
Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

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Goodreads rating: 3.68

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If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

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If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Happiness in Hard Times
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Andrew Matthews | Seashell

Happiness in Hard Times

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Goodreads rating: 4.36

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In stock: Very Good

This book could be a good read for you if you're going through a tough time and need some inspiration to keep going. Through real-life stories of ordinary people, this book shows how resilience can lead to happiness, even in the hardest of times. With the added touch of Andrew Matthews' famous cartoons, it's a relatable and uplifting read that reminds you that you're not alone in your struggles and that happiness is possible, no matter the circumstances.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety

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Stress can sneak up on you, turning days into a labyrinth of anxiety. "Live the Let-Go Life" could be your compass. Joseph Prince intends to guide you back to peace, arguing that stress isn't your default state. Through spiritual insights and actionable advice, this book may help you reclaim the calm you've been longing for—and sustained stress can be a memory instead of a daily battle.
What to Do When You're Scared to Death - Thryft
Patricia Palau, P.S. Wells / PeggySue Wells  | Monarch Books

What to Do When You're Scared to Death

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Goodreads rating: 4.25

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If your worries are keeping you up at night and you're looking for a compassionate companion to guide you through those fears, "What To Do When You're Scared To Death" could be just what you need. The authors offer practical advice intertwined with empathy, which many readers find comforting and empowering. It's a starting point for reclaiming peace of mind.
Designed By God - Honest Talk About Beauty, Modesty, And Self-Image - Thryft
Regina Franklin | Our Daily Bread Publishing

Designed By God - Honest Talk About Beauty, Modesty, And Self-Image

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Goodreads rating: 3.64

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Recommendation: - This book is a must-read for any young woman struggling with self-image. Regina Franklin's honest and relatable approach will empower you to embrace your true beauty, while also providing guidance on modesty and self-acceptance. Designed By God will challenge societal norms and help you discover your worth and purpose as uniquely created by God.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

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Goodreads rating: 4.08

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This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

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Goodreads rating: 4.14

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If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
NIV Men's Devotional Bible
Anonymous | Zondervan

NIV Men's Devotional Bible

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Goodreads rating: 4.61

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If you're looking to deepen your faith and daily walk with God, the NIV Men's Devotional Bible could serve as a reliable companion. Its everyday devotions are tailored specifically for the challenges and questions you face as a modern man, providing wisdom from a blend of respected voices. Coupled with Scripture passages to reflect upon, this Bible aims to fortify and inspire your personal journey.
EPZ Sue Cowley's Teaching Clinic - Thryft
Sue Cowley | Bloomsbury Academic

EPZ Sue Cowley's Teaching Clinic

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Goodreads rating: 4.08

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EPZ Sue Cowley's Teaching Clinic could be a good read for new teachers who are looking for practical advice on managing their classrooms. Cowley's book offers practical solutions to common classroom issues such as getting students to listen and dealing with challenging behavior. Additionally, her tips on lesson preparation, time management, and stress can be helpful for anyone looking to improve their teaching practice.
Yoga, Tai Chi, Massage, Therapies & Natural Remedies - Natural Ways to Health, Relaxation and Vitality: A Complete Practical Guide

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If you've been feeling the weight of your daily routine and are looking for a natural escape hatch, this book could be your sanctuary. Mark Evans provides an in-depth look at gentle, restorative practices like yoga and tai chi. Dive in and let this guide steer you towards a pathway of peace and vitality without a prescription pad in sight.
Sensational Kids: Hope and Help for Children With Sensory Processing Disorder (SPD)
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If you're grappling with the complexities of Sensory Processing Disorder, either as a parent or educator, "Sensational Kids" could be a beacon of hope. Dr. Miller's extensive experience translates into accessible insights, offering the latest research and practical strategies. This book stands out as a comprehensive resource to both understand SPD and to discover tangible ways to support children facing these sensory challenges.
The Easy Yoga Workbook : The Perfect Introduction to Yoga - Thryft
tara-fraser | Duncan Baird Publishers

The Easy Yoga Workbook : The Perfect Introduction to Yoga

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Goodreads rating: 3.75

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The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

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Goodreads rating: 3.95

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This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.
The Complete Cancer Cleanse : A Proven Program to Detoxify and Renew Body, Mind, and Spirit - Thryft
Cherie Calbom | Thomas Nelson

The Complete Cancer Cleanse : A Proven Program to Detoxify and Renew Body, Mind, and Spirit

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Goodreads rating: 3.94

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This book could be a good read for cancer patients who want to explore an alternative, holistic approach to fighting cancer. The unique feature of this book is its multi-disciplinary approach that incorporates physical, emotional, and spiritual cleansing. Users may appreciate the first-hand experience of Michael Mahaffey, a twenty-year cancer survivor, and the expertise of the authors, including "The Juice Lady" Cherie Calbom. The book provides a comprehensive program that includes juicing, detoxification, dietary guidelines, mental and emotional support, and spiritual exercises.
Best Skin of Your Life Starts Here - Thryft

Best Skin of Your Life Starts Here

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Goodreads rating: 3.99

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The book is a comprehensive guide to skincare based on scientific research. It debunks common skincare myths and provides helpful advice to achieve healthy and radiant skin. Anyone who is struggling with acne, wrinkles, or other skin concerns can benefit from the knowledge shared in this book. The author's expertise in the beauty industry is evident, making this an essential read for anyone looking to improve their skincare routine.
Adolescent Depression: A Guide for Parents - Thryft
Francis Mark Mondimore, Patrick Kelly  | Johns Hopkins University Press

Adolescent Depression: A Guide for Parents

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Goodreads rating: 4.0

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If your family is grappling with the confusion and heartache of adolescent depression, this guide might be the beacon you're looking for. It offers a thorough understanding of this complex issue, balancing the latest research with practical advice. For parents seeking to support their teenager, it's a lifeline blending scientific clarity with empathetic insight.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

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Goodreads rating: 3.88

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This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
Stressed is Desserts Spelled Backward - Thryft
Brian Luke Seaward | Barnes & Noble Books

Stressed is Desserts Spelled Backward

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Goodreads rating: 4.07

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Life can throw us some curveballs, but "Stressed is Desserts Spelled Backward" shows us how to rise above those challenges with a dash of humor, a sprinkle of hope, and a whole lot of courage. Brian Luke Seaward's inspiring words will remind you that even in the toughest times, there is always a way to find joy and turn stress into something sweet. A perfect read for anyone looking for a fresh perspective on life's challenges.
YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
Mehmet C. Oz, Michael F. Roizen  | Free Press

YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty

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Goodreads rating: 3.56

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This book is a must-read for anyone who wants to unravel the secrets of beauty in a scientific and entertaining way. Dr. Roizen and Dr. Oz break down the myths and stereotypes surrounding beauty, and provide practical tips and advice on how to become a happier, healthier person. With their candor and honesty, they guide you through the confusing world of the beauty industry, helping you revamp your beauty regimen and make small adjustments that can have a big impact on your overall well-being. Get ready to discover the biology of beauty and embark on a transformative journey towards authentic beauty.
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
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If you've noticed your little one often seems overwhelmed by the world, "The Highly Sensitive Child" might just resonate with you and offer the guidance you need. Elaine N. Aron equips you with the understanding and tools to help your sensitive child flourish, avoiding the pitfalls of shyness and anxiety that can hinder their growth. This book isn't just theory; it offers a practical approach to cherish and nurture a child's sensitivity as a strength.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

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Goodreads rating: 4.28

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This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
The Sivananda Companion to Yoga - Thryft
sivananda yoga center | Fireside

The Sivananda Companion to Yoga

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Goodreads rating: 4.34

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If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.
Being a Happy Teenager
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Andrew Matthews | Seashell Publisher

Being a Happy Teenager

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Goodreads rating: 4.04

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In stock: Very Good

This book is a must-read for teenagers and parents alike. With insightful advice and practical tips, Andrew Matthews provides a guide to navigate the roller coaster of emotions that come with being a teenager. From dealing with peer pressure and bullies to finding self-confidence and saying no to drugs, "Being a Happy Teen" offers a roadmap to happiness during these formative years.
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
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If your child's tantrums leave you at your wits' end, "The Explosive Child" might just be the lifeline you need. Dr. Ross Greene sheds light on why conventional methods falter and how his collaborative problem-solving approach can revolutionize your interactions. Read it to understand, empower, and change the dynamics of your relationship with your child.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

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Goodreads rating: 3.73

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Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
Beautiful Child
Torey L. Hayden | William Morrow Paperbacks

Beautiful Child

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Goodreads rating: 4.25

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"Beautiful Child" is not just a book—it's an invitation to witness human resilience and the transformative power of compassion. If you find beauty in the journey of overcoming the darkest of challenges, this true story will resonate with you. Torey Hayden's dedication to unlocking one young girl's voice will captivate you, providing a deep emotional experience that is both heartbreaking and heartwarming.
Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy
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If you're a parent navigating the vast sea of health advice for your children, this book could be your compass. It bridges the gap between conventional medicine and alternative treatments, grounding its advice in the experience of two physicians. It's not only about avoiding illness; it’s a guide to nurturing your child's complete wellbeing, equipping you for informed discussions with your pediatrician.
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Thryft
Eric Franklin | Elysian Editions

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

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Goodreads rating: 3.8

Regular price $10.13 from $7.90 Save up to 30%

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If you're constantly battling stiff shoulders and a tense neck, here's a practical solution that digs into the root of your discomfort. "Relax Your Neck, Liberate Your Shoulders" isn't just a set of stretches; it's an educational journey through your upper body's anatomy that seamlessly links your physical tension to emotional states. Whether you're in an office chair or on a long commute, the exercises are tailored to fit into your lifestyle, potentially transforming your overall well-being and posture.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.