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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Clean: The New Science of Skin
James Hamblin | Riverhead Books

Clean: The New Science of Skin

$13.90

Goodreads rating: 3.89

$13.90

If you're curious about the skin's complex ecosystem and the myths surrounding our hygiene rituals, "Clean" by James Hamblin is a must-read. Hamblin, a doctor and journalist, dives into the world of skin microbes with a narrative that's as educational as it is entertaining. His exploration may change the way you approach your daily skin care routine, offering insights into a more natural understanding of what being clean means. You'll likely appreciate the savvy blend of science and personal experiment, which could shift your health and wellness perspective.
Mirror Touch: Notes from a Doctor Who Can Feel Your Pain
Joel Salinas | Harperone

Mirror Touch: Notes from a Doctor Who Can Feel Your Pain

$13.90 $10.90 22% off

Goodreads rating: 3.62

$13.90 $10.90 22% off

"Mirror Touch" might fascinate you if you're intrigued by the mysterious workings of the human brain and the deep connections between empathy and neuroscience. Dr. Salinas' memoir not only provides insight into the rare condition of mirror-touch synesthesia but also delves into the complexities of human relationships. As he narrates his personal and professional challenges, you'll be captivated by how intimately and profoundly we can connect with one another. This book promises to broaden your perception of sensory experience and empathy.
A Parent's Guide To Asperger Syndrome And High-Functioning Autism: How To Meet The Challenges And Help Your Child Thrive
James McPartland, Sally Ozonoff, Geraldine Dawson  | The Guilford Press

A Parent's Guide To Asperger Syndrome And High-Functioning Autism: How To Meet The Challenges And Help Your Child Thrive

$11.90

Goodreads rating: 3.93

$11.90

If you're navigating the complexities of raising a child with Asperger Syndrome or high-functioning autism, this book could be like a compass in a dense forest. It's more than just theoretical knowledge; it's practical wisdom steeped in the real-world experiences of families like yours, aimed to empower both you and your child toward a richer, more connected life. Whether you're looking for guidance on social skills, educational strategies, or future planning, this comprehensive guide is a source to return to time and again.
Newborn 101: Third Trimester and Postpartum Care for You and Your Baby—Secrets From Expert Baby Nurses
William Camann MD, Carole Kramer Arsenault  | The Experiment

Newborn 101: Third Trimester and Postpartum Care for You and Your Baby—Secrets From Expert Baby Nurses

$11.90

Goodreads rating: 4.09

$11.90

52% off est. retail
This feels like having a seasoned baby nurse in the room with you when everything is new, messy, and a little overwhelming. It stands out because it goes beyond baby basics and really supports both the third trimester and those intense first months after birth. If you want practical, reassuring advice that answers the questions parents actually panic about at 2 a.m., this is a genuinely comforting read.
The Man Who Couldn't Stop
Just Arrived
David Adam | Picador

The Man Who Couldn't Stop

$11.90

Goodreads rating: 3.89

$11.90

Have you ever had a strange urge to jump from a tall building, or steer your car into oncoming traffic? You are not alone. In this captivating fusion of science, history and personal memoir, writer David Adam explores the weird thoughts that exist within every mind, and how they drive millions of us towards obsessions and compulsions.David has suffered from OCD for twenty years, and The Man Who Couldn’t Stop is his unflinchingly honest attempt to understand the condition and his experiences. What might lead an Ethiopian schoolgirl to eat a wall of her house, piece by piece; or a pair of brothers to die beneath an avalanche of household junk that they had compulsively hoarded? At what point does a harmless idea, a snowflake in a clear summer sky, become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is a book that will challenge the way you think about what is normal, and what is mental illness.Told with fierce clarity, humour and urgent lyricism, this extraordinary book is both the haunting story of a personal nightmare, and a fascinating doorway into the darkest corners of our minds.
A Leg to Stand On
Oliver Sacks | Picador

A Leg to Stand On

$12.90 $7.90 39% off

Goodreads rating: 3.8

$12.90 $7.90 39% off

If you're intrigued by the confluence of the physical and psychological, "A Leg to Stand On" offers a rare insider's view, literally from the bed of an acclaimed neurologist. Sacks' narrative transforms his personal adversity into a thought-provoking exploration of the self, making it a compelling read for anyone fascinated by the mysteries of the human mind-body connection.
Hypnobirthing
Just Arrived
Siobhan Miller | Piatkus Books

Hypnobirthing

$10.90

Goodreads rating: 4.3

$10.90

56% off est. retail
This feels like a reassuring friend who cuts through fear and confusion around birth without drifting into fluff. Siobhan Miller makes hypnobirthing practical, grounded, and inclusive, so it speaks just as well to someone planning a home birth as someone preparing for the unexpected. If you want to feel informed, steadier, and more in control of the whole experience, this is the kind of book readers often call genuinely empowering.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

$14.90

Goodreads rating: 4.15

$14.90

40% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Elephants on Acid and Other Bizarre Experiments
Alex Boese | Boxtree

Elephants on Acid and Other Bizarre Experiments

$16.90 $3.90 77% off

Goodreads rating: 3.76

$16.90 $3.90 77% off

If you're looking to be simultaneously amused and astonished, "Elephants on Acid" is your go-to. The book dives into some of the most outlandish experiments ever conducted in the name of science. Perfect for satiating curious minds and those with an appetite for the oddities in scientific pursuits.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Gary Taubes | Vintage

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

$16.90 $10.90 36% off

Goodreads rating: 4.17

$16.90 $10.90 36% off

69% off est. retail
If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
Capture: Unraveling the Mystery of Mental Suffering
David A. Kessler | Harper

Capture: Unraveling the Mystery of Mental Suffering

$15.90 $9.90 38% off

Goodreads rating: 3.39

$15.90 $9.90 38% off

75% off est. retail
If you're intrigued by the intricate dance between our minds and the unseen forces that influence us, "Capture" might appeal to you. Dr. Kessler doesn't just lay out his findings from years of research; he weaves them into a narrative that connects the dots between addiction, depression, and everyday struggles. It's an insightful journey into understanding why we think and feel the way we do, offering a blend of scientific analysis, personal stories, and a touch of philosophical pondering. For anyone looking to gain deeper insight into the mind's workings and the complexities of mental suffering, this book could be a revealing read.
The Divided Mind: The Epidemic of Mindbody Disorders
John E. Sarno | Harper Perennial

The Divided Mind: The Epidemic of Mindbody Disorders

$10.90

Goodreads rating: 4.04

$10.90

If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
What's Your Poo Telling You?
Peter Arkle, Anish Sheth, Josh Richman  | Chronicle Books

What's Your Poo Telling You?

$12.90

Goodreads rating: 4.05

$12.90

If you’ve ever been curious about what your bathroom habits say about your health, "What's Your Poo Telling You?" could be the most entertaining guide you'll find. Dr. Anish Sheth and Josh Richman blend medical facts with humor to make reading about digestion both informative and fun. Plus, it’s a great conversation starter for your next dinner party—just maybe not at the dinner table.
Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases - Thryft
Richard Allen Johnson, Thomas Bernard Fitzpatrick, Konrad Wolff  | Mcgraw Hill T P & R

Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases

$5.90 $3.90 34% off

Goodreads rating: 4.81

$5.90 $3.90 34% off

"Color Atlas And Synopsis Of Clinical Dermatology" would be a great read for healthcare professionals such as doctors or nurses who want a comprehensive guide to dermatology. The book is known for its extensive use of superb color illustrations that make skin conditions easy to understand and diagnose. Additionally, the book is fairly affordable, making it accessible to many.
Water, The Shocking Truth That Can Save Your Life: The Water You Are Drinking May Look Pure—But Is It?
Paul Bragg, Patricia Bragg  | Bragg

Water, The Shocking Truth That Can Save Your Life: The Water You Are Drinking May Look Pure—But Is It?

$3.90

Goodreads rating: 3.83

$3.90

If you're someone who sips water without a second thought, this book might just transform your daily hydration habits. Patricia Bragg dives deep into the essence of water's role in our health, way beyond just quenching thirst. By understanding the quality and quantity of the water we consume, you could unlock newfound vitality and well-being.
Quinine: Malaria and the Quest for a Cure That Changed the World
Fiammetta Rocco | Perenial

Quinine: Malaria and the Quest for a Cure That Changed the World

$13.90 $3.90 72% off

Goodreads rating: 3.83

$13.90 $3.90 72% off

86% off est. retail
If you're fascinated by the intersection of history, medicine, and global politics, "Quinine" by Fiammetta Rocco is a compelling read. The story of quinine is not just about a drug, but about the geopolitical and scientific journeys that were shaped by the quest for a malaria cure. It entwines adventure, greed, colonialism, and the profound impact on warfare and exploration. This book takes you beyond medicine into the broader effects on human endeavors and the world stage.
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft
Fun-Sun F. Yao, Vinod Malhotra, Manuel L. Fontes  | Lippincott Williams & Wilkins

Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management

$22.90

Goodreads rating: 4.0

$22.90

90% off est. retail
If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy
Paul Pearsall | Broadway

The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy

$31.90

Goodreads rating: 4.03

$31.90

If you're intrigued by the idea that our hearts might have capabilities beyond mere circulation, "The Heart's Code" could resonate with you. Author Paul Pearsall ventures into the realm of energy cardiology, presenting research and anecdotes that elevate the heart's role to a conductor of human existence. It's a read that could change how you understand wellness, consciousness, and your innermost self.
Massage Basics
Wendy Kavanagh | Hamlyn

Massage Basics

$22.90 $18.90 17% off

Goodreads rating: 3.86

$22.90 $18.90 17% off

If you're curious about the power of touch and its healing benefits, "Massage Basics" could be a game-changer for you. It's an insightful guide for beginners who want to learn the techniques and the therapeutic effects of massage. Whether you're looking to bond with a partner, help friends relax, or even considering a new career, this book will provide the foundational knowledge you need to get started.
Current Practice Guidelines in Primary Care 2013 - A Lange Medical Book - Thryft
Joseph S. Esherick, Evan D. Slater, Daniel S. Clark  | Mcgraw-hill Professional

Current Practice Guidelines in Primary Care 2013 - A Lange Medical Book

$10.90 $3.90 64% off

Goodreads rating: 4.43

$10.90 $3.90 64% off

87% off est. retail
If you're in healthcare, keeping updated with best practices is crucial and this book is designed for just that. It cuts through the clutter to give you the core guidelines and protocols needed in the day-to-day management of a broad range of patient conditions. A handy reference to stay informed and efficient.
The ECG in Practice - Thryft
john-r-hampton | Churchill Livingstone

The ECG in Practice

$8.90 $3.90 56% off

Goodreads rating: 4.06

$8.90 $3.90 56% off

If you're diving deeper into the complexities of electrocardiography, "The ECG in Practice" could be your next step. It builds on foundational knowledge and challenges you to interpret ECGs by considering the unique aspects of individual cases. This isn't just about learning patterns; it's about applying them to real-world scenarios in health and disease.
Complete Baby and Childcare
Dr Miriam Stoppard | Dorling Kindersley

Complete Baby and Childcare

$8.90 $6.90 22% off

Goodreads rating: 3.95

$8.90 $6.90 22% off

As you watch your child grow, Dr. Miriam Stoppard's "Complete Baby and Childcare" could be your go-to companion. With her expertise, you will feel like you have a trusted pediatrician right in your bookshelf, ready to offer practical advice for every stage from infancy through the preschool years. Whether it's your first time navigating the waters of parenthood or you're looking to refresh your knowledge, this book offers both the confidence and the knowledge to manage the challenges and joys of those crucial first five years.
Bright Kids Who Can't Keep Up: Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
Brian Willoughby, Ellen B. Braaten  | The Guilford Press

Bright Kids Who Can't Keep Up: Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World

$9.90 $7.90 20% off

Goodreads rating: 4.04

$9.90 $7.90 20% off

If your child seems to be trailing behind peers in everyday tasks, "Bright Kids Who Can't Keep Up" could be a lifesaver. It decodes the struggles tied to slow processing speed in children, which often goes misunderstood. The authors, experienced psychologists, bring clarity to this cognitive issue, offering not just insight but also practical strategies to support your child's development. It's a compassionate guide for parents craving to transform daily challenges into achievable tasks for their bright, yet slower-paced, children.
Early Trauma: Pregnancy, Birth, and First Years of Life
Franz Ruppert | Green Balloon Publishing

Early Trauma: Pregnancy, Birth, and First Years of Life

$11.90

Goodreads rating: 4.22

$11.90

80% off est. retail
If you're drawn to the intricacies of human development or perhaps work in a profession that engages with early childhood trauma, "Early Trauma: Pregnancy, Birth and First Years of Life" is a compelling read. Its essay format allows for diverse expertise and perspectives on sensitive and impactful subjects, making it an insightful resource for better understanding foundational life experiences and their far-reaching consequences. This book could enrich your perspective on personal, professional, or academic levels, especially if you value interdisciplinary approaches to psychological and developmental health.
Solve Your Child's Sleep Problems
Richard Ferber | Touchstone

Solve Your Child's Sleep Problems

$14.90 $9.90 34% off

Goodreads rating: 3.98

$14.90 $9.90 34% off

70% off est. retail
If your evenings are more about battles than lullabies, Dr. Richard Ferber's insights might be the ally you need. This book isn't just about theory; it's a practical guide filled with steps that have helped countless parents. Consider this an investment in rest – for both your child and yourself.
The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft
Walter Pierpaoli | Gallery Books

The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

$13.90 $3.90 72% off

Goodreads rating: 3.58

$13.90 $3.90 72% off

88% off est. retail
Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.
Chest X-Ray Made Easy
Kate Pointon, Jonathan Corne  | Elsevier Science

Chest X-Ray Made Easy

$10.90 $7.90 28% off

Goodreads rating: 3.71

$10.90 $7.90 28% off

82% off est. retail
If you're tackling the often-overwhelming world of medical imaging, "Chest X-Ray Made Easy" will be your reliable companion. This guide is ideal for healthcare professionals and students who need a clear, concise roadmap to understand the nuances of chest X-rays. With its easy-to-follow explanations and helpful diagrams, it's like having an experienced mentor by your side, simplifying complex concepts and helping you make accurate diagnoses.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

$10.90

Goodreads rating: 3.87

$10.90

64% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
Healing One Cell At a Time Unlock Your Genetic Imprint to Prevent Disease and Live Healthy - Thryft
Gordon Crozier | Freiling Agency, Llc

Healing One Cell At a Time Unlock Your Genetic Imprint to Prevent Disease and Live Healthy

$11.90 $3.90 67% off

Goodreads rating: 4.13

$11.90 $3.90 67% off

83% off est. retail
If you've felt let down by conventional medicine, Dr. Gordon Crozier's story in "Healing One Cell At a Time" might resonate with you. It's a testament to the power of integrative and genetic-based medicine, offering hope that you too can find ways to address health issues that haven't responded to standard treatments. This book is for anyone seeking a deeper understanding of how their unique genetic makeup can influence their path to wellness.
The Odd Body I : Mysteries of Our Weird and Wonderful Bodies Explained - Thryft
Stephen Juan | Harpercollins - Au

The Odd Body I : Mysteries of Our Weird and Wonderful Bodies Explained

$5.90 $3.90 34% off

Goodreads rating: 3.49

$5.90 $3.90 34% off

68% off est. retail
With an eye for the intriguing and fantastic, Dr. Stephen Juan has assembled a corpus of body facts--and has exposed some fallacies. From top to bottom, from your inside to your outside, and everywhere in between, The Odd Body gives you the bare facts about your odd body. Original.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

$9.90 $3.90 61% off

Goodreads rating: 3.65

$9.90 $3.90 61% off

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Gary Null's Power Aging - Thryft

Gary Null's Power Aging

$11.90 $3.90 67% off

Goodreads rating: 3.65

$11.90 $3.90 67% off

90% off est. retail
"Power Aging by Gary Null is an ideal read for individuals above 40 years old, who want to live a longer and healthier life. This book educates the reader on how antioxidants and other substances such as trimethylglycine can be used to combat the symptoms of aging. The three-part guide breaks down how the modern environment and our own biological processes contribute to aging; hormonal keys to health and how to specifically address concerns such as cardiovascular function, cancer and mental sharpness; and finally, a practical diet and exercise program. This book is a must-read for anyone interested in revolutionizing their approach to aging."
The Doctor's Book of Home Remedies
Prevention Magazine | Rodale

The Doctor's Book of Home Remedies

$9.90

Goodreads rating: 3.95

$9.90

You know those little health hiccups we all face? The Doctor's Book of Home Remedies offers accessible, tried-and-true tips that cover an A-to-Z of daily ailments. It's like having a doctor on your shelf, ready to give advice on the fly. This could be the go-to guide that supports your journey towards understanding and improving everyday health on your own terms.
Manual of Neonatal Care - Spiral Manual - Thryft
Ann R. Stark, John P. Cloherty, M.D. Eichenwald, Eric C.  | Lippincott Williams & Wilkins

Manual of Neonatal Care - Spiral Manual

$32.90 $9.90 70% off

Goodreads rating: 4.36

$32.90 $9.90 70% off

90% off est. retail
If you're on the front lines of neonatology, this manual is your ally. It simplifies complex medical conditions with its structured outline, making diagnostics and treatments accessible and actionable. Think of it as a trusted mentor distilled into book form, full of concise wisdom, focused exclusively on newborn care. It's regularly updated knowledge at your fingertips, ideal for quick consulting in fast-paced environments.
The Baby & Child Health Care Handbook
Miriam Stoppard | Dorling Kindersley Publishers Ltd

The Baby & Child Health Care Handbook

$8.90 $3.90 56% off

Goodreads rating: 3.75

$8.90 $3.90 56% off

"Baby & Child Health Care Handbook" could be helpful for new parents as it provides practical advice and guidance on how to take care of their child's health. It includes a room-by-room guide to accident-proofing the home and a guide to emergency first aid, making it a comprehensive resource for parents in need. The visual diagnosis charts make it easy for parents to understand and identify any health concerns their child may have.
Hacker & Moore's Essentials of Obstetrics and Gynecology - Thryft
Joseph C. Gambone, Neville F. Hacker, Calvin J. Hobel  | Grune & Stratton Inc.

Hacker & Moore's Essentials of Obstetrics and Gynecology

$13.90 $3.90 72% off

Goodreads rating: 3.81

$13.90 $3.90 72% off

This book provides a comprehensive overview of obstetrics and gynecology, covering everything from common medical conditions to surgical procedures. It is an essential resource for medical students, residents, and healthcare practitioners looking to improve their understanding of women's reproductive health. Reviewers praise the depth of knowledge conveyed in the book, along with its clear, concise writing style and helpful illustrations.
Fundamentals of Biochemistry Upgrade w/CD Version 2.0 - Thryft

Fundamentals of Biochemistry Upgrade w/CD Version 2.0

$37.90 $19.90 47% off

Goodreads rating: 3.8

$37.90 $19.90 47% off

90% off est. retail
This book serves as a solid foundation for anyone looking to gain in-depth knowledge of biochemistry. With over 1000 pages and a CD-ROM, it covers topics such as metabolism, proteins and enzyme kinetics. The book is perfect for students studying biochemistry at both the undergraduate and graduate level.
Pocket Companion To Robbins Pathologic Basis Of Disease - Thryft
Vinay Kumar, Ramzi S. Cotran MD, Stanley L. Robbins MD  | Saunders

Pocket Companion To Robbins Pathologic Basis Of Disease

$5.90

Goodreads rating: 4.57

$5.90

89% off est. retail
This book is highly recommended for medical students or doctors who want to understand the foundational principles of general and specific pathology in a clinical context. The Pocket Companion presents a simplified version of the material in the parent book and includes helpful charts and algorithms for quick reference. It is an excellent tool for exam preparation and clinical experiences. Additionally, the new chapter on The Eye makes this edition even more valuable for those interested in that area of study.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

$10.90 $5.90 46% off

Goodreads rating: 3.5

$10.90 $5.90 46% off

76% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
Thyroid Power: Ten Steps to Total Health
Richard L. Shames, Karilee H. Shames  | William Morrow Paperbacks

Thyroid Power: Ten Steps to Total Health

$8.90

Goodreads rating: 3.66

$8.90

64% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Pocket Clinical Examination - Thryft
Simon O’Connor, Nicholas J. Talley  | Saunders Australia

Pocket Clinical Examination

$17.57

Goodreads rating: 4.1

$17.57

Pocket Clinical Examination, 2nd Edition is an introduction to history taking and the examination of patients, with step-by-step instructions for the junior medical student working on the ward for the first time. It aims to provide a solid foundation of essential knowledge from which students can develop their own systematic approaches. Coverage is comprehensive yet concise. Details of the mechanism of symptoms and signs, and comprehensive lists of differential diagnosis are not included by may be found in the sister text Clinical Examination, 4th edition. Pocket Clinical Examination, 2nd edition, deals first with history taking and with physical examination of the regions of the body. There is also a useful section on writing and presenting the history and physical examination. Filled with excellent line drawings, closely keyed to the text to aid comprehension make this one of the most practical and complete clinical examination guides available.Concise approach to both the history and physical examination.Fully revised using the best available evidence.Provides and introduction to history taking the examination for 1st time students.Examination of the major systems summarised.Designed to complement Clinical Examination, 4th edition.
No More Sleepless Nights
Peter Hauri, Shirley Linde  | Wiley

No More Sleepless Nights

$13.90 $5.90 58% off

Goodreads rating: 3.61

$13.90 $5.90 58% off

77% off est. retail
If you're tossing and turning at night, "No More Sleepless Nights" might just be the lullaby you need. It's packed with tips that have helped many drift into dreamland. Imagine finally getting that restful night's sleep – this book is like a trusted friend guiding you there.
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Just Arrived
Sahara Rose Ketabi | Dk

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

$10.90

Goodreads rating: 4.31

$10.90

61% off est. retail
This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.
Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss - Thryft
Donna K. Wallace, Ray D. Strand, Myron Wentz  | Health Concepts

Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss

$7.90 $3.90 51% off

Goodreads rating: 3.61

$7.90 $3.90 51% off

This book would be an excellent read for individuals who are struggling to maintain a healthy weight and who want to lead a healthier lifestyle. The book provides valuable insights on insulin resistance and shares the alarming statistics of children developing type 2 diabetes due to poor dietary and lifestyle choices. The most unique feature of the book is its focus on developing healthy habits and not just on losing weight, which makes it a sustainable approach to a healthier lifestyle. It is highly recommended for anyone who wants to take control of their health and well-being.
Medicine at a Glance - Thryft
Patrick Davey | Wiley-blackwell

Medicine at a Glance

$16.90 $6.90 59% off

Goodreads rating: 4.41

$16.90 $6.90 59% off

89% off est. retail
If you're navigating the vast ocean of clinical medicine, 'Medicine at a Glance' offers you a lifeline with its clear and digestible summary of key concepts. It's like having a map that highlights both the landmarks (clinical presentations) and the terrain (diseases) in one quick look. Whether you're a student needing an overview for exams or a practicing clinician wanting a refresher, this book could be a valuable addition to your library.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

$8.90 $6.90 22% off

Goodreads rating: 4.33

$8.90 $6.90 22% off

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.
Migraine What Works! : A Complete Guide to Overcoming and Preventing Pain - Thryft
David B. Sudderth, Joseph Kandel  | Prima Lifestyles

Migraine What Works! : A Complete Guide to Overcoming and Preventing Pain

$10.90 $3.90 64% off

Goodreads rating: 3.5

$10.90 $3.90 64% off

85% off est. retail
If migraines are the bane of your existence, 'Migraine What Works!' can be a beacon of hope. Its comprehensive approach means you're not just coping with pain, but actively finding ways to prevent it. With insights from seasoned neurologists, this book demystifies the condition and offers a tailored blend of modern medicine and natural remedies. It's practical, it's empathetic, and it might just change your life.
Reverse Aging - Not Science Fiction, But a Scientific Fact
Sang Y. Whang | Jsp Publishing

Reverse Aging - Not Science Fiction, But a Scientific Fact

$13.90 $4.90 65% off

Goodreads rating: 4.54

$13.90 $4.90 65% off

If you’re curious about slowing down your biological clock, Sang Whang's "Reverse Aging" might just feed that curiosity with its scientific approach to the concept of aging. The book delves into holistic practices and scientific explanations, which provides a unique blend for those interested in the crossroads of health, science, and longevity.
Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being
Jen Seda M.D., Greg Hicks, Rick Foster  | Perigee Trade

Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

$10.90 $3.90 64% off

Goodreads rating: 3.5

$10.90 $3.90 64% off

89% off est. retail
If you're intrigued by the profound impact your emotions and choices can have on your health, this book is for you. "Choosing Brilliant Health" doesn't just offer self-improvement tips; it delves into how your attitude and decisions are intertwined with your overall well-being. It's about transformative habits that bring lasting vitality, which could be the fresh approach you're looking for in personal health management.
Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft
George F. Brooks, Stephen A. Morse, Janet S. Butel  | Mcgraw-hill Publishing Co.

Jawetz, Melnick, & Adelberg's Medical Microbiology

$9.90 $3.90 61% off

Goodreads rating: 3.87

$9.90 $3.90 61% off

Recommended for medical professionals, USMLE exam takers. Covers basic and clinical microbiology, pathology, and immunology. Contains information on various microbial infections and their diagnosis, treatment, and prevention. Includes clinical correlations chapter on differential diagnosis and management of microbial infections.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.