Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss - Thryft

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This book would be an excellent read for individuals who are struggling to maintain a healthy weight and who want to lead a healthier lifestyle. The book provides valuable insights on insulin resistance and shares the alarming statistics of children developing type 2 diabetes due to poor dietary and lifestyle choices. The most unique feature of the book is its focus on developing healthy habits and not just on losing weight, which makes it a sustainable approach to a healthier lifestyle. It is highly recommended for anyone who wants to take control of their health and well-being.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

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Goodreads rating: 3.83

Regular price $6.90 $3.90 43% off

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84% off est. retail
Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
Symptoms : The Complete Home Medical Encyclopedia - Thryft
Sigmund S. Miller | Funk & Wagnalls

Symptoms : The Complete Home Medical Encyclopedia

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Goodreads rating: 4.17

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85% off est. retail
If you're the type who likes to be informed about health matters, "Symptoms: The Complete Home Medical Encyclopedia" could be quite the ally. It's like having a panel of physicians at your fingertips, offering you expert insights into various diseases and their symptoms. Think of it as a medical reference that empowers you to understand and articulate health concerns better before visiting a professional.
Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases - Thryft

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"Color Atlas And Synopsis Of Clinical Dermatology" would be a great read for healthcare professionals such as doctors or nurses who want a comprehensive guide to dermatology. The book is known for its extensive use of superb color illustrations that make skin conditions easy to understand and diagnose. Additionally, the book is fairly affordable, making it accessible to many.
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

$8.90

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If you're curious about how nutrition intersects with conventional medicine, Dr. Strand's book could be an eye-opener for you. It dives into the effects of what we don't usually hear from our doctors – the impact of nutrients on our health and well-being. It's especially worthwhile if you're looking to make informed decisions about supplements and want to take charge of your health proactively.
The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft

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88% off est. retail
Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.
Pocket Clinical Examination - Thryft

$17.57

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Pocket Clinical Examination, 2nd Edition is an introduction to history taking and the examination of patients, with step-by-step instructions for the junior medical student working on the ward for the first time. It aims to provide a solid foundation of essential knowledge from which students can develop their own systematic approaches. Coverage is comprehensive yet concise. Details of the mechanism of symptoms and signs, and comprehensive lists of differential diagnosis are not included by may be found in the sister text Clinical Examination, 4th edition. Pocket Clinical Examination, 2nd edition, deals first with history taking and with physical examination of the regions of the body. There is also a useful section on writing and presenting the history and physical examination. Filled with excellent line drawings, closely keyed to the text to aid comprehension make this one of the most practical and complete clinical examination guides available.Concise approach to both the history and physical examination.Fully revised using the best available evidence.Provides and introduction to history taking the examination for 1st time students.Examination of the major systems summarised.Designed to complement Clinical Examination, 4th edition.
Massage Basics
Wendy Kavanagh | Hamlyn

Massage Basics

$22.90

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Goodreads rating: 3.86

$22.90

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If you're curious about the power of touch and its healing benefits, "Massage Basics" could be a game-changer for you. It's an insightful guide for beginners who want to learn the techniques and the therapeutic effects of massage. Whether you're looking to bond with a partner, help friends relax, or even considering a new career, this book will provide the foundational knowledge you need to get started.
Medicine at a Glance - Thryft
Patrick Davey | Wiley-blackwell

Medicine at a Glance

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Goodreads rating: 4.41

Regular price $16.90 $6.90 59% off

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89% off est. retail
If you're navigating the vast ocean of clinical medicine, 'Medicine at a Glance' offers you a lifeline with its clear and digestible summary of key concepts. It's like having a map that highlights both the landmarks (clinical presentations) and the terrain (diseases) in one quick look. Whether you're a student needing an overview for exams or a practicing clinician wanting a refresher, this book could be a valuable addition to your library.
Pocket Companion To Robbins Pathologic Basis Of Disease - Thryft

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93% off est. retail
This book is highly recommended for medical students or doctors who want to understand the foundational principles of general and specific pathology in a clinical context. The Pocket Companion presents a simplified version of the material in the parent book and includes helpful charts and algorithms for quick reference. It is an excellent tool for exam preparation and clinical experiences. Additionally, the new chapter on The Eye makes this edition even more valuable for those interested in that area of study.
Dr. Kenneth H. Cooper's Antioxidant Revolution
Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

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Goodreads rating: 3.67

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75% off est. retail
If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

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Goodreads rating: 3.65

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82% off est. retail
Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
The Doctor's Book of Home Remedies
Prevention Magazine | Rodale

The Doctor's Book of Home Remedies

$9.90

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Goodreads rating: 3.95

$9.90

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You know those little health hiccups we all face? The Doctor's Book of Home Remedies offers accessible, tried-and-true tips that cover an A-to-Z of daily ailments. It's like having a doctor on your shelf, ready to give advice on the fly. This could be the go-to guide that supports your journey towards understanding and improving everyday health on your own terms.
Oxford Assess and Progress: Clinical Medicine Second Edition - Thryft

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91% off est. retail
This book is an excellent resource for medical students preparing for clinical finals. With more than 600 SBAs and EMQs, students can test themselves and track their progression. Each question comes with feedback, cross-referencing to sources such as the Oxford Handbook of Clinical Medicine, and rankings by difficulty. The book is authored and edited by practicing clinicians and experts in medical education, ensuring the content is of the highest standard and reflective of real medical finals.
If your child seems to be trailing behind peers in everyday tasks, "Bright Kids Who Can't Keep Up" could be a lifesaver. It decodes the struggles tied to slow processing speed in children, which often goes misunderstood. The authors, experienced psychologists, bring clarity to this cognitive issue, offering not just insight but also practical strategies to support your child's development. It's a compassionate guide for parents craving to transform daily challenges into achievable tasks for their bright, yet slower-paced, children.
The ECG in Practice - Thryft
john-r-hampton | Churchill Livingstone

The ECG in Practice

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Goodreads rating: 4.06

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If you're diving deeper into the complexities of electrocardiography, "The ECG in Practice" could be your next step. It builds on foundational knowledge and challenges you to interpret ECGs by considering the unique aspects of individual cases. This isn't just about learning patterns; it's about applying them to real-world scenarios in health and disease.
Healing One Cell At a Time					Unlock Your Genetic Imprint to Prevent Disease and Live Healthy - Thryft

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83% off est. retail
If you've felt let down by conventional medicine, Dr. Gordon Crozier's story in "Healing One Cell At a Time" might resonate with you. It's a testament to the power of integrative and genetic-based medicine, offering hope that you too can find ways to address health issues that haven't responded to standard treatments. This book is for anyone seeking a deeper understanding of how their unique genetic makeup can influence their path to wellness.
Oxford Handbook of Clinical Specialties - Thryft

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95% off est. retail
The Oxford Handbook of Clinical Specialties has been trusted for 25 years as a comprehensive guide for students, junior doctors, and specialists. With updated advice and references, this book offers practical insights into an unprecedented spectrum of medical conditions and events. It is an ideal resource for revision or reference on the go, and always puts the patient at the center of compassionate care.
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft

$22.90

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90% off est. retail
If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
Imagine you're faced with an emergency—this book could literally help you save a life. With clear, photographic step-by-step guidance, you'll feel more prepared to handle common and severe emergencies confidently. It's an essential companion for anyone interested in being a capable first responder in a crisis, and its adherence to the latest standards means you're getting up-to-date information.
Reverse Aging - Not Science Fiction, But a Scientific Fact
Sang Y. Whang | Jsp Publishing

Reverse Aging - Not Science Fiction, But a Scientific Fact

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Goodreads rating: 4.54

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If you’re curious about slowing down your biological clock, Sang Whang's "Reverse Aging" might just feed that curiosity with its scientific approach to the concept of aging. The book delves into holistic practices and scientific explanations, which provides a unique blend for those interested in the crossroads of health, science, and longevity.
Hacker & Moore's Essentials of Obstetrics and Gynecology - Thryft

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This book provides a comprehensive overview of obstetrics and gynecology, covering everything from common medical conditions to surgical procedures. It is an essential resource for medical students, residents, and healthcare practitioners looking to improve their understanding of women's reproductive health. Reviewers praise the depth of knowledge conveyed in the book, along with its clear, concise writing style and helpful illustrations.
The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

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59% off est. retail
If you're aiming to enhance your cardiovascular health, "The Heart Manual" by Dr. Valentín Fuster is a treasure trove of actionable advice. With Dr. Fuster's success and recognition in the field, you're getting not just tips, but a comprehensive strategy for a healthier heart from one of the top minds in cardiology. This book could be your ally in navigating the complexities of heart health, offering the kind of guidance that has guided presidents and leaders to live longer, healthier lives.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

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Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
Colon Health: The Key to a Vibrant Life!

$12.90

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33% off est. retail
If you're intrigued by how your body's health hinges on often overlooked aspects, Dr. Walker's "Colon Health" is your key to unlocking a more vibrant life. It's a captivating exploration of the interconnectedness of our organs with a focus on the colon. Diving into this book might just change your perspective on internal health and inspire a transformation in your daily well-being practices.
The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy

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If you're intrigued by the idea that our hearts might have capabilities beyond mere circulation, "The Heart's Code" could resonate with you. Author Paul Pearsall ventures into the realm of energy cardiology, presenting research and anecdotes that elevate the heart's role to a conductor of human existence. It's a read that could change how you understand wellness, consciousness, and your innermost self.
人体使用手册
吴清忠

人体使用手册

$8.90

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Goodreads rating: 3.89

$8.90

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If you're intrigued by the idea of blending ancient wisdom with contemporary understanding, "人体使用手册" by 吴清忠 may resonate with you. It approaches the human body as a sophisticated system, one that traditional Chinese medicine has been decoding for centuries. Consider this if you're looking for holistic, preventative health strategies rooted in time-tested practices.
The Baby & Child Health Care Handbook
Miriam Stoppard | Dorling Kindersley Publishers Ltd

The Baby & Child Health Care Handbook

Regular price $8.90 $6.90 22% off

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Goodreads rating: 3.75

Regular price $8.90 $6.90 22% off

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"Baby & Child Health Care Handbook" could be helpful for new parents as it provides practical advice and guidance on how to take care of their child's health. It includes a room-by-room guide to accident-proofing the home and a guide to emergency first aid, making it a comprehensive resource for parents in need. The visual diagnosis charts make it easy for parents to understand and identify any health concerns their child may have.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

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If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
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84% off est. retail
If you're intrigued by the idea that your body has a hidden capacity to heal itself, "Spontaneous Healing" could be a treasure for you. Andrew Weil, M.D. offers not just hope but practical guidance to tap into your body’s natural defenses. The book's blend of personal anecdotes, medical case studies, and a prescriptive eight-week plan will carry you on a journey toward better health, empowering you to make conscious choices aligned with healing and longevity.
The Power of Self-Healing					Unlock Your Natural Healing Potential in 21 Days! - Thryft
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Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

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Goodreads rating: 3.68

Regular price $10.90 $3.90 64% off

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90% off est. retail
If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
A Mind of Its Own: How Your Brain Distorts and Deceives
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$14.90

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If you've ever questioned how your own mind can conjure up and twist reality, "A Mind of Its Own" will be a riveting journey for you. Cordelia Fine cleverly unpacks the science behind our brain's deceits with wit and accessible writing, making it a treat for anyone fascinated by the psychology of self-deception and the quirky workings of the human brain.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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$6.34

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84% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

$12.64

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Goodreads rating: 4.15

$12.64

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58% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Human Physiology : From Cells to Systems - Thryft
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$21.07

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"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
The Billings Method - Thryft
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Ann Westmore, Evelyn L. Billings  | Penquin Books

The Billings Method

$7.11

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Goodreads rating: 4.06

$7.11

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The Billings Method is a great read for women who are looking for a natural and effective way of controlling their fertility. The book provides a clear and practical guide on how to track and interpret fertility signals, making it a useful and valuable resource for women regardless of their life stage or menstrual regularity. Reading this book can empower women to take control of their reproductive health and make informed choices about their fertility.
The Primary FRCA Structured Oral Exam Guide 1 - MasterPass
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$17.90

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79% off est. retail
This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers
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A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

$8.90

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Goodreads rating: 4.24

$8.90

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65% off est. retail
"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders - Thryft
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Roberta Chapey | Lww

Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders

Regular price $25.96 $18.17 30% off

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Goodreads rating: 4.19

Regular price $25.96 $18.17 30% off

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90% off est. retail
This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.
This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.