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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now
Valentín Fuster | Harper Perennial

The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

$9.90

Goodreads rating: 4.21

$9.90

59% off est. retail
If you're aiming to enhance your cardiovascular health, "The Heart Manual" by Dr. Valentín Fuster is a treasure trove of actionable advice. With Dr. Fuster's success and recognition in the field, you're getting not just tips, but a comprehensive strategy for a healthier heart from one of the top minds in cardiology. This book could be your ally in navigating the complexities of heart health, offering the kind of guidance that has guided presidents and leaders to live longer, healthier lives.
Oxford Handbook Of Clinical Specialties - Thryft
J.M. Longmore | Oxford University Press

Oxford Handbook Of Clinical Specialties

$5.90 $3.90 34% off

Goodreads rating: 4.08

$5.90 $3.90 34% off

90% off est. retail
The Oxford Handbook of Clinical Specialties is a must-have reference guide for medical students and professionals. The book covers a wide range of specialties in clinical medicine, and its evidence-based guidelines and updated sections make it particularly useful. The blank pages in the book also allow for the addition of personalized notes and local information. The book's boxed information also makes it easier to read and understand. Overall, the handbook is an essential resource for anyone in the medical field.
Molecules of Emotion: Why You Feel the Way You Feel
Deepak Chopra, Candace B. Pert  | Scribner

Molecules of Emotion: Why You Feel the Way You Feel

$43.90 $30.90 30% off

Goodreads rating: 4.15

$43.90 $30.90 30% off

"Molecules of Emotion" offers a fascinating blend of science and self-discovery that could fundamentally alter how you perceive your own emotions and responses. Candace B. Pert invites you into a world where biology meets emotion, providing a compelling narrative that bridges the gap between the physical and emotional realms. It's an enriching read for anyone keen on understanding the scientific underpinnings of their feelings and for those looking for a new lens through which to view the human experience.
人体使用手册
吴清忠

人体使用手册

$8.90

Goodreads rating: 3.89

$8.90

If you're intrigued by the idea of blending ancient wisdom with contemporary understanding, "人体使用手册" by 吴清忠 may resonate with you. It approaches the human body as a sophisticated system, one that traditional Chinese medicine has been decoding for centuries. Consider this if you're looking for holistic, preventative health strategies rooted in time-tested practices.
Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition - Thryft
Hiroshi Mitsumoto | Readhowyouwant

Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition

$13.90 $6.90 50% off

Goodreads rating: 4.09

$13.90 $6.90 50% off

89% off est. retail
This book provides a comprehensive guide to not only individuals diagnosed with ALS but also to their families and carers. The book helps in understanding the symptoms of ALS and how to manage them in daily life. It also guides users on how to cope with the psychological and emotional effects of caring for someone with ALS.
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
Morton Walker, Charlotte Gerson  | Kensington

The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses

$10.90

Goodreads rating: 4.2

$10.90

64% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Oxford Assess and Progress: Clinical Medicine Second Edition - Thryft
Alex Liakos, Katharine Boursicot, Martin Hill  | Oxford University Press

Oxford Assess and Progress: Clinical Medicine Second Edition

$13.90 $5.90 58% off

Goodreads rating: 4.0

$13.90 $5.90 58% off

89% off est. retail
This book is an excellent resource for medical students preparing for clinical finals. With more than 600 SBAs and EMQs, students can test themselves and track their progression. Each question comes with feedback, cross-referencing to sources such as the Oxford Handbook of Clinical Medicine, and rankings by difficulty. The book is authored and edited by practicing clinicians and experts in medical education, ensuring the content is of the highest standard and reflective of real medical finals.
Anatomy of Running
Philip Striano | Hinkler Book Distributors

Anatomy of Running

$11.90

Goodreads rating: 3.68

$11.90

If you've caught the running bug and aspire to enhance your performance or enjoy your jogs even more, "Anatomy of Running" is a trove of insights waiting for you. It's like having a coach and a physiotherapist in book form, showing you the 'hows' and 'whys' behind each stride. You might find your next run feeling different simply because you understand your body better now.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

$6.90 $3.90 43% off

Goodreads rating: 3.83

$6.90 $3.90 43% off

84% off est. retail
Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students - Thryft
Harold M. Friedman, Robert H. Miller, Daniel M. Bissell  | St. Martin's Griffin

Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students

$8.90 $3.90 56% off

Goodreads rating: 3.96

$8.90 $3.90 56% off

87% off est. retail
A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
Abdominal X-Rays Made Easy - Thryft
James D. Begg | Churchill Livingstone

Abdominal X-Rays Made Easy

$7.90 $3.90 51% off

Goodreads rating: 3.4

$7.90 $3.90 51% off

Abdominal X-Rays Made Easy is an easy-to-understand guide for medical professionals and students seeking to understand and interpret abdominal X-rays with confidence. The book covers common and uncommon conditions that can be diagnosed through imaging, making it a valuable asset to any healthcare professional seeking to improve their diagnostic skills.
Gynaecology Illustrated: International Edition - Thryft
Hart | Elsevier

Gynaecology Illustrated: International Edition

$9.90 $3.90 61% off

Goodreads rating: 4.33

$9.90 $3.90 61% off

This is a visual presentation of gynaecology aimed at undergraduate medical students. The highly effective format is ideal for examination preparation - each page covers one topic with a concise text and associated diagrams. The titles in the illustrated series are valued by students because of their visual presentation of information and are particularly effective for exam preparation. For the more traditional courses, this book will fulfill the role of the course text; for problem-based courses it will be an excellent resource for problem solving exercises.
The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements
Jean Carper | Pocket Books

The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements

$8.90

Goodreads rating: 4.25

$8.90

If you're worried about heart health, "The Miracle Heart" could be an essential addition to your bookshelf. Jean Carper, a trusted voice in nutrition advice, offers a deep dive into how the right foods and supplements can not only lower the risk of heart disease but potentially reverse it. It's a practical guide that could empower you to take control of your heart health with every meal and pill you take.
The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler | Harmony

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

$8.90 $3.90 56% off

Goodreads rating: 3.42

$8.90 $3.90 56% off

89% off est. retail
This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.
Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions
Andrew Gaeddert | North Atlantic Books

Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions

$10.90 $6.90 37% off

Goodreads rating: 3.4

$10.90 $6.90 37% off

If you're grappling with digestive issues, "Healing Digestive Disorders" could be the ally you've been searching for. Andrew Gaeddert offers insight grounded in real-life case studies, aiming to empower you with the knowledge to tackle digestive discomfort. The book's strength lies in its practical strategies like rotation diets and identifying food sensitivities, which could be the key to enhancing your wellbeing and energy levels.
Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion | Kaplan Publishing

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

$19.71 $3.90 80% off

Goodreads rating: 4.18

$19.71 $3.90 80% off

83% off est. retail
If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.
Oxford Handbook of Clinical Specialties - Thryft
Murray Longmore, Keith Amarakone, Judith Collier  | Oxford University Press

Oxford Handbook of Clinical Specialties

$17.90 $9.90 45% off

Goodreads rating: 4.09

$17.90 $9.90 45% off

89% off est. retail
The Oxford Handbook of Clinical Specialties has been trusted for 25 years as a comprehensive guide for students, junior doctors, and specialists. With updated advice and references, this book offers practical insights into an unprecedented spectrum of medical conditions and events. It is an ideal resource for revision or reference on the go, and always puts the patient at the center of compassionate care.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

$8.90 $3.90 56% off

Goodreads rating: 4.28

$8.90 $3.90 56% off

90% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

$5.90 $3.90 34% off

Goodreads rating: 3.65

$5.90 $3.90 34% off

82% off est. retail
Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
First Aid Manual
Michael Webb, St. John Ambulance Association

First Aid Manual

$9.64

Goodreads rating: 4.24

$9.64

Imagine you're faced with an emergency—this book could literally help you save a life. With clear, photographic step-by-step guidance, you'll feel more prepared to handle common and severe emergencies confidently. It's an essential companion for anyone interested in being a capable first responder in a crisis, and its adherence to the latest standards means you're getting up-to-date information.
Conception Pregnancy And Birth - Thryft
Miriam Stoppard | Gardners Books

Conception Pregnancy And Birth

$5.90 $3.90 34% off

Goodreads rating: 3.73

$5.90 $3.90 34% off

This book is your go-to resource, providing comprehensive and up-to-date information on all aspects of pregnancy and birth. Dr. Miriam Stoppard, a trusted expert in childbirth, presents this practical guide with clarity and authority. With helpful case studies and over 450 illustrations, this book will guide you through every step of your journey, from fertility treatments to preparing older children for a new sibling. Whether you're considering home or hospital birth, this book equips you with the knowledge to make informed choices. A must-read for expectant parents.
Symptoms : The Complete Home Medical Encyclopedia - Thryft
Sigmund S. Miller | Funk & Wagnalls

Symptoms : The Complete Home Medical Encyclopedia

$13.90 $3.90 72% off

Goodreads rating: 4.17

$13.90 $3.90 72% off

90% off est. retail
If you're the type who likes to be informed about health matters, "Symptoms: The Complete Home Medical Encyclopedia" could be quite the ally. It's like having a panel of physicians at your fingertips, offering you expert insights into various diseases and their symptoms. Think of it as a medical reference that empowers you to understand and articulate health concerns better before visiting a professional.
Cracking the Menopause While Keeping Yourself Together
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Mariella Frostrup, Alice Smellie

Cracking the Menopause While Keeping Yourself Together

$9.90 $5.90 40% off

Goodreads rating: 4.21

$9.90 $5.90 40% off

If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
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Andrew Weil | Ballantine Books

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

$9.90 $4.90 51% off

Goodreads rating: 4.07

$9.90 $4.90 51% off

84% off est. retail
If you're intrigued by the idea that your body has a hidden capacity to heal itself, "Spontaneous Healing" could be a treasure for you. Andrew Weil, M.D. offers not just hope but practical guidance to tap into your body’s natural defenses. The book's blend of personal anecdotes, medical case studies, and a prescriptive eight-week plan will carry you on a journey toward better health, empowering you to make conscious choices aligned with healing and longevity.
The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days! - Thryft
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Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

$10.90 $3.90 64% off

Goodreads rating: 3.68

$10.90 $3.90 64% off

90% off est. retail
If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
A Mind of Its Own: How Your Brain Distorts and Deceives
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Cordelia Fine | Icon Books Ltd

A Mind of Its Own: How Your Brain Distorts and Deceives

$14.90

Goodreads rating: 3.86

$14.90

If you've ever questioned how your own mind can conjure up and twist reality, "A Mind of Its Own" will be a riveting journey for you. Cordelia Fine cleverly unpacks the science behind our brain's deceits with wit and accessible writing, making it a treat for anyone fascinated by the psychology of self-deception and the quirky workings of the human brain.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
Sold out
Suzanne Somers | Harmony

Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors

$6.34

Goodreads rating: 4.07

$6.34

84% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Breath : The New Science of a Lost Art - Thryft
Sold out
James Nestor | Penguin Life

Breath : The New Science of a Lost Art

$12.64

Goodreads rating: 4.15

$12.64

58% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Human Physiology : From Cells to Systems - Thryft
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Lauralee Sherwood | Cengage Learning

Human Physiology : From Cells to Systems

$21.07

Goodreads rating: 4.17

$21.07

"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
The Billings Method - Thryft
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Ann Westmore, Evelyn L. Billings  | Penquin Books

The Billings Method

$7.11

Goodreads rating: 4.06

$7.11

The Billings Method is a great read for women who are looking for a natural and effective way of controlling their fertility. The book provides a clear and practical guide on how to track and interpret fertility signals, making it a useful and valuable resource for women regardless of their life stage or menstrual regularity. Reading this book can empower women to take control of their reproductive health and make informed choices about their fertility.
The Primary FRCA Structured Oral Exam Guide 1 - MasterPass
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Lara Wijayasiri, Kate Mccombe  | Crc Press

The Primary FRCA Structured Oral Exam Guide 1 - MasterPass

$17.90

Goodreads rating: 3.71

$17.90

79% off est. retail
This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
The Ventilator Book
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William Owens | First Draught Press

The Ventilator Book

$8.90

Goodreads rating: 4.44

$8.90

The Ventilator Book is an incredibly informative and practical guide to managing patients on mechanical ventilation. The author, William Owens, provides clear explanations of key concepts and practical tips for optimizing patient care. This book would be an excellent resource for healthcare professionals looking to improve their understanding of ventilator management.
Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers
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Dr Shoneen Abbas MBChB MRCP (UK) (Acute) FFICM | Tfm Publishing

Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers

$12.90

Goodreads rating: 4.25

$12.90

79% off est. retail
A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

$8.90

Goodreads rating: 4.24

$8.90

65% off est. retail
"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders - Thryft
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Roberta Chapey | Lww

Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders

$25.96 $18.17 30% off

Goodreads rating: 4.19

$25.96 $18.17 30% off

90% off est. retail
This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
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T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

$8.90

Goodreads rating: 4.23

$8.90

66% off est. retail
This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.