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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy
Paul Pearsall | Broadway

The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy

$31.90

Goodreads rating: 4.03

$31.90

If you're intrigued by the idea that our hearts might have capabilities beyond mere circulation, "The Heart's Code" could resonate with you. Author Paul Pearsall ventures into the realm of energy cardiology, presenting research and anecdotes that elevate the heart's role to a conductor of human existence. It's a read that could change how you understand wellness, consciousness, and your innermost self.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

$7.90 $3.90 51% off

Goodreads rating: 3.78

$7.90 $3.90 51% off

85% off est. retail
This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition - Thryft
Hiroshi Mitsumoto | Readhowyouwant

Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition

$13.90 $4.90 65% off

Goodreads rating: 4.09

$13.90 $4.90 65% off

92% off est. retail
This book provides a comprehensive guide to not only individuals diagnosed with ALS but also to their families and carers. The book helps in understanding the symptoms of ALS and how to manage them in daily life. It also guides users on how to cope with the psychological and emotional effects of caring for someone with ALS.
Biotechnology Unzipped: Promises and Realities - Thryft
Eric S. Grace, a Joseph Henry Press book  | Joseph Henry Press

Biotechnology Unzipped: Promises and Realities

$10.90 $3.90 64% off

Goodreads rating: 3.67

$10.90 $3.90 64% off

90% off est. retail
If the intricate dance between science and ethics fascinates you, "Biotechnology Unzipped" could provide a rhythmic backdrop to your curiosity. Eric Grace has the knack for unpacking complex ideas for a reader like you, who might be keen to navigate the twists and turns of biotech’s promise against its actual performance, especially where it treads on the delicate grounds of morality and commerce. Whether your interests lie in medicine, environmental science, or the sheer power of genetic technology, this book could be the light in the dense forest of biotechnological advancements.
Molecules of Emotion: Why You Feel the Way You Feel
Deepak Chopra, Candace B. Pert  | Scribner

Molecules of Emotion: Why You Feel the Way You Feel

$43.90

Goodreads rating: 4.15

$43.90

"Molecules of Emotion" offers a fascinating blend of science and self-discovery that could fundamentally alter how you perceive your own emotions and responses. Candace B. Pert invites you into a world where biology meets emotion, providing a compelling narrative that bridges the gap between the physical and emotional realms. It's an enriching read for anyone keen on understanding the scientific underpinnings of their feelings and for those looking for a new lens through which to view the human experience.
Conception Pregnancy And Birth - Thryft
Miriam Stoppard | Gardners Books

Conception Pregnancy And Birth

$5.90 $3.90 34% off

Goodreads rating: 3.73

$5.90 $3.90 34% off

This book is your go-to resource, providing comprehensive and up-to-date information on all aspects of pregnancy and birth. Dr. Miriam Stoppard, a trusted expert in childbirth, presents this practical guide with clarity and authority. With helpful case studies and over 450 illustrations, this book will guide you through every step of your journey, from fertility treatments to preparing older children for a new sibling. Whether you're considering home or hospital birth, this book equips you with the knowledge to make informed choices. A must-read for expectant parents.
Solve Your Child's Sleep Problems
Richard Ferber | Touchstone

Solve Your Child's Sleep Problems

$14.90

Goodreads rating: 3.98

$14.90

55% off est. retail
If your evenings are more about battles than lullabies, Dr. Richard Ferber's insights might be the ally you need. This book isn't just about theory; it's a practical guide filled with steps that have helped countless parents. Consider this an investment in rest – for both your child and yourself.
The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now
Valentín Fuster | Harper Perennial

The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

$9.90

Goodreads rating: 4.21

$9.90

59% off est. retail
If you're aiming to enhance your cardiovascular health, "The Heart Manual" by Dr. Valentín Fuster is a treasure trove of actionable advice. With Dr. Fuster's success and recognition in the field, you're getting not just tips, but a comprehensive strategy for a healthier heart from one of the top minds in cardiology. This book could be your ally in navigating the complexities of heart health, offering the kind of guidance that has guided presidents and leaders to live longer, healthier lives.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

$8.90 $3.90 56% off

Goodreads rating: 4.28

$8.90 $3.90 56% off

90% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Oxford Handbook of Clinical Specialties - Thryft
Murray Longmore, Keith Amarakone, Judith Collier  | Oxford University Press

Oxford Handbook of Clinical Specialties

$17.90 $4.90 73% off

Goodreads rating: 4.09

$17.90 $4.90 73% off

95% off est. retail
The Oxford Handbook of Clinical Specialties has been trusted for 25 years as a comprehensive guide for students, junior doctors, and specialists. With updated advice and references, this book offers practical insights into an unprecedented spectrum of medical conditions and events. It is an ideal resource for revision or reference on the go, and always puts the patient at the center of compassionate care.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

$6.90 $3.90 43% off

Goodreads rating: 3.83

$6.90 $3.90 43% off

84% off est. retail
Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students - Thryft
Harold M. Friedman, Robert H. Miller, Daniel M. Bissell  | St. Martin's Griffin

Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students

$8.90 $3.90 56% off

Goodreads rating: 3.96

$8.90 $3.90 56% off

87% off est. retail
A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
Oxford Handbook Of Clinical Specialties - Thryft
J.M. Longmore | Oxford University Press

Oxford Handbook Of Clinical Specialties

$5.90 $3.90 34% off

Goodreads rating: 4.08

$5.90 $3.90 34% off

90% off est. retail
The Oxford Handbook of Clinical Specialties is a must-have reference guide for medical students and professionals. The book covers a wide range of specialties in clinical medicine, and its evidence-based guidelines and updated sections make it particularly useful. The blank pages in the book also allow for the addition of personalized notes and local information. The book's boxed information also makes it easier to read and understand. Overall, the handbook is an essential resource for anyone in the medical field.
Dr. Kenneth H. Cooper's Antioxidant Revolution
Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

$11.90 $8.90 25% off

Goodreads rating: 3.67

$11.90 $8.90 25% off

75% off est. retail
If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
Reverse Aging - Not Science Fiction, But a Scientific Fact
Sang Y. Whang | Jsp Publishing

Reverse Aging - Not Science Fiction, But a Scientific Fact

$13.90 $9.90 29% off

Goodreads rating: 4.54

$13.90 $9.90 29% off

If you’re curious about slowing down your biological clock, Sang Whang's "Reverse Aging" might just feed that curiosity with its scientific approach to the concept of aging. The book delves into holistic practices and scientific explanations, which provides a unique blend for those interested in the crossroads of health, science, and longevity.
Hacker & Moore's Essentials of Obstetrics and Gynecology - Thryft
Joseph C. Gambone, Neville F. Hacker, Calvin J. Hobel  | Grune & Stratton Inc.

Hacker & Moore's Essentials of Obstetrics and Gynecology

$13.90 $4.90 65% off

Goodreads rating: 3.81

$13.90 $4.90 65% off

This book provides a comprehensive overview of obstetrics and gynecology, covering everything from common medical conditions to surgical procedures. It is an essential resource for medical students, residents, and healthcare practitioners looking to improve their understanding of women's reproductive health. Reviewers praise the depth of knowledge conveyed in the book, along with its clear, concise writing style and helpful illustrations.
Colon Health: The Key to a Vibrant Life!
Norman W. Walker | Norwalk Press

Colon Health: The Key to a Vibrant Life!

$12.90

Goodreads rating: 4.05

$12.90

33% off est. retail
If you're intrigued by how your body's health hinges on often overlooked aspects, Dr. Walker's "Colon Health" is your key to unlocking a more vibrant life. It's a captivating exploration of the interconnectedness of our organs with a focus on the colon. Diving into this book might just change your perspective on internal health and inspire a transformation in your daily well-being practices.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross
St. John Ambulance Association | Dorling Kindersley

First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

$8.90 $6.90 22% off

Goodreads rating: 4.23

$8.90 $6.90 22% off

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
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Andrew Weil | Ballantine Books

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

$9.90 $4.90 51% off

Goodreads rating: 4.07

$9.90 $4.90 51% off

84% off est. retail
If you're intrigued by the idea that your body has a hidden capacity to heal itself, "Spontaneous Healing" could be a treasure for you. Andrew Weil, M.D. offers not just hope but practical guidance to tap into your body’s natural defenses. The book's blend of personal anecdotes, medical case studies, and a prescriptive eight-week plan will carry you on a journey toward better health, empowering you to make conscious choices aligned with healing and longevity.
The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days! - Thryft
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Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

$10.90 $3.90 64% off

Goodreads rating: 3.68

$10.90 $3.90 64% off

90% off est. retail
If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
A Mind of Its Own: How Your Brain Distorts and Deceives
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Cordelia Fine | Icon Books Ltd

A Mind of Its Own: How Your Brain Distorts and Deceives

$14.90

Goodreads rating: 3.86

$14.90

If you've ever questioned how your own mind can conjure up and twist reality, "A Mind of Its Own" will be a riveting journey for you. Cordelia Fine cleverly unpacks the science behind our brain's deceits with wit and accessible writing, making it a treat for anyone fascinated by the psychology of self-deception and the quirky workings of the human brain.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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Suzanne Somers | Harmony

Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors

$6.34

Goodreads rating: 4.07

$6.34

84% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

$12.64

Goodreads rating: 4.15

$12.64

58% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Human Physiology : From Cells to Systems - Thryft
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Lauralee Sherwood | Cengage Learning

Human Physiology : From Cells to Systems

$21.07

Goodreads rating: 4.17

$21.07

"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
The Billings Method - Thryft
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Ann Westmore, Evelyn L. Billings  | Penquin Books

The Billings Method

$7.11

Goodreads rating: 4.06

$7.11

The Billings Method is a great read for women who are looking for a natural and effective way of controlling their fertility. The book provides a clear and practical guide on how to track and interpret fertility signals, making it a useful and valuable resource for women regardless of their life stage or menstrual regularity. Reading this book can empower women to take control of their reproductive health and make informed choices about their fertility.
The Primary FRCA Structured Oral Exam Guide 1 - MasterPass
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Lara Wijayasiri, Kate Mccombe  | Crc Press

The Primary FRCA Structured Oral Exam Guide 1 - MasterPass

$17.90

Goodreads rating: 3.71

$17.90

79% off est. retail
This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

$8.90

Goodreads rating: 4.24

$8.90

65% off est. retail
"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders - Thryft
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Roberta Chapey | Lww

Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders

$25.96 $18.17 30% off

Goodreads rating: 4.19

$25.96 $18.17 30% off

90% off est. retail
This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.