Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Learning as a Way of Being - Strategies for Survival in a World of Permanent White Water
Peter B. Vaill | Jossey-bass

Learning as a Way of Being - Strategies for Survival in a World of Permanent White Water

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Goodreads rating: 3.81

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If you're navigating the ever-changing business waters, this book speaks to you. Vaill emphasizes continual learning as an intrinsic part of leading effectively. Think of it as equipping yourself with a compass rather than a map, helping you to adapt and thrive professionally amidst constant change. It's perfect for those in management who want to lead with agility and foresight.
Math Magic : The Human Calculator - Thryft
Scott Flansburg | Perennial Currents

Math Magic : The Human Calculator

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Goodreads rating: 3.86

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This book is a must-read for anyone looking to improve their math skills and unlock the secrets of mental calculation. With its straightforward and practical approach, you'll be able to perform complex calculations in your head without breaking a sweat. Whether you're a student wanting to ace your exams or just someone looking to impress your friends, Math Magic will become your go-to guide for all things math. Get ready to discover the hidden power of mental math and become your own human calculator.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

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Goodreads rating: 4.21

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If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.
GMAT Official Guide 2018: Book + Online - Thryft
GMAC | Wiley

GMAT Official Guide 2018: Book + Online

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Goodreads rating: 4.12

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The GMAT Official Guide 2018 is a must-read for individuals aiming to successfully master the GMAT exam. This guide covers all the fundamental subjects and types of questions that can be found in the exam. Moreover, the book offers access to an online platform that includes additional testing questions and solutions. Reviewers appreciated the book's practical and comprehensive approach to preparing for the GMAT exam.
Winewise: Your Complete Guide to Understanding, Selecting, and Enjoying Wine
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'WineWise' seems like the perfect friend for those intimate dinner parties or for cozy nights in when you want to impress your taste buds and your knowledge on vino. It doesn't just give you the basics; it takes you around the globe, pairing wines with moments and meals, enriching your understanding without overwhelming you. For anyone looking to refine their wine palate without the snobbery, this book is an open invitation to a world of flavors right on your shelf. Cheers to that!
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

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Goodreads rating: 4.09

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The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
The Pearl Buying Guide - Thryft
Renée Newman | Intl Jewelry Pubns

The Pearl Buying Guide

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Goodreads rating: 4.0

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This book could be a great read for anyone looking to buy pearls. It provides expert advice and guidance on how to purchase high-quality pearls that are a good value for money. The book covers everything from how to identify the different types of pearls, their quality, and pricing, to how to care for and maintain pearl jewelry. Overall, this book is a must-read for anyone interested in buying pearls.
That Extra Half an Inch
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Victoria Beckham | Penguin Books, Limited (uk)

That Extra Half an Inch

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Goodreads rating: 3.76

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Dive into Victoria Beckham's world and emerge with a keener fashion sense after exploring "That Extra Half an Inch." Her keen eye for style is translated into actionable tips for looking your best on any budget. It's like having a celebrity stylist whispering secrets of the trade in your ear – an essential guide for fashion enthusiasts craving insider know-how.
Bodyweight Strength Training Anatomy
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Bret Contreras | Human Kinetics

Bodyweight Strength Training Anatomy

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Goodreads rating: 4.13

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If you're looking to get fit without investing in a gym membership or equipment, 'Bodyweight Strength Training Anatomy' could be just the ticket. It's not only practical but also deeply informative, allowing you to understand the hows and whys of each exercise. Bret Contreras brings expertise to your fingertips, making complex anatomical concepts accessible so you can optimize your workout anywhere you go. Whether you're starting out or shaking up an old routine, this book promises to be a valuable companion.
A Practical Guide for Policy Analysis: The Eightfold Path to More Effective Problem Solving
Eugene Bardach | Cq Press

A Practical Guide for Policy Analysis: The Eightfold Path to More Effective Problem Solving

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Goodreads rating: 3.55

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If you're navigating the complex world of policy analysis, Bardach's book is a fantastic guide. It's like having a professional mentor in print, distilling years of experience into clear, actionable steps. Whether you’re a student or a seasoned policy analyst, this book promises to sharpen your skills and equip you with practical tools and strategies to tackle policy problems with confidence and clarity.
Designing for Interaction : Creating Smart Applications and Clever Devices - Thryft
Dan Saffer | New Riders Pub

Designing for Interaction : Creating Smart Applications and Clever Devices

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Goodreads rating: 3.93

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Imagine you're eager to craft experiences that resonate with users across various platforms—web, software, devices—and here's your compass. Designing for Interaction by Dan Saffer offers not just a practical guide but also dives into the design philosophy behind the gadgets and services that shape our digital lives. It steps away from heavy engineering perspectives, offering a refreshing designer's take that could be your foundation in creating smart, engaging interfaces. Whether you’re honing your skills or just getting started, this book helps you lay the groundwork with wisdom from real-world projects and expert interviews, promising a comprehensive understanding of interaction design's core principles and practices.
TCP/IP Illustrated: TCP For Transactions, HTTP, NNTP, And The UNIX Domain Protocols - Thryft

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This book can be a good read for network administrators, programmers, and serious users who want to understand in-depth the TCP/IP protocols, including T/TCP, HTTP, NNTP, and UNIX Domain Protocols. It provides examples and implementation details within the 4.4BSD-Lite networking code, making it a valuable resource for those working with TCP/IP networks.
Resumes For Dummies - Thryft
Joyce Lain Kennedy | John Wiley & Sons Inc

Resumes For Dummies

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Goodreads rating: 3.69

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Recommendation: Resumes For Dummies is a great read for anyone struggling to create a professional resume or looking to improve an existing one. The book covers everything from basic resume writing strategies to how to address difficult resume situations. What makes this book unique is the abundance of useful samples provided which can serve as a helpful guide for creating a new document from scratch or as a reference for making changes to an existing one.
Idea to iPhone: The essential guide to creating your first app for the iPhone and iPad - Thryft
Carla White | Wiley

Idea to iPhone: The essential guide to creating your first app for the iPhone and iPad

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Goodreads rating: 3.93

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If you've been daydreaming about an app but the tech jargon scares you, "Idea to iPhone" might just be your secret weapon. Carla White simplifies the journey from imagination to the App Store, all with the non-programmer in mind. It's a practical guide that could be the nudge you need to start shaping your digital aspirations without investing in a coding bootcamp.
Summarization in Any Subject: 50 Techniques to Improve Student Learning
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If teaching is your passion, this book is a valuable asset. It's practical and filled with 50 strategies to help your students distill complex information. You'll discover it's as much a tool for improving student comprehension as it is a catalyst for sparking effective classroom engagement.
The Six Sigma Way: How GE, Motorola, And Other Top Companies Are Honing Their Performance - Thryft

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If you're looking to understand how major corporations achieve remarkable efficiency and quality, "The Six Sigma Way" offers a deep dive into the methodology that's been adopted by industry leaders. It's not just theory; it's practical insight that could transform your approach to process improvement and operational excellence. Consider it a must-read if you're in the business of business optimization.
Gear Up: Test Your Business Model Potential and Plan Your Path to Success - Thryft

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If you're standing at the crossroads of innovation and entrepreneurship, "Gear Up" could be the compass you need. It's like having a mentor in book form, offering you a clear pathway to transform your ideas into a viable business model. Its practical approach, based on academically-founded strategies and real-world testing, guides you to not just dream, but to plan and execute with confidence.
How to Live with a Man... and Love It! : The Gentle Art of Catching and Keeping Your Man - Thryft

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This book would be a good read for someone who is looking to improve their home life and relationship with their significant other. It offers practical tips and guidance on how to create a happy home environment and be a supportive partner. The most unique feature of this book is its nostalgic twist, offering a glimpse into the past while still providing relevant advice for today's couples.
Colin Cowie Chic : The Guide to Life as It Should Be - Thryft
Colin Cowie | Potter Style

Colin Cowie Chic : The Guide to Life as It Should Be

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Goodreads rating: 3.79

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If you're looking for practical advice on how to create a sophisticated lifestyle, "Colin Cowie Chic" is the perfect guidebook. With step-by-step instructions on everything from decorating your home, to entertaining guests, to traveling and excelling in the workplace, this book is the ultimate tool for achieving elegance and style in all aspects of your life. Colin's unique charm and confidence shine through in his writing, making this a fun and engaging read.
Elegant Man - Thryft
Riccardo Villarosa | Random House

Elegant Man

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Goodreads rating: 3.88

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This book is a comprehensive guide for men who want to elevate their fashion game and refine their style. It covers everything from fabrics to fit to accessories, providing valuable insights on how to dress with elegance and distinction. With its clear and practical advice, Elegant Man is a must-read for anyone looking to step up their sartorial game.
How To Motivate Reluctant Learners - Thryft
Robyn R. Jackson | Ascd

How To Motivate Reluctant Learners

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Goodreads rating: 3.69

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This book can provide helpful strategies and insights for teachers who are struggling to motivate students who are resisting learning. Robyn Jackson offers practical advice on how to identify and engage learners who may be reluctant or uninterested in the classroom, emphasizing the importance of creating a positive and nurturing environment to foster enthusiasm and investment in their own education.
Making It Big in Software: Get the Job, Work the Org, Become Great
Sam S. Lightstone | Prentice Hall

Making It Big in Software: Get the Job, Work the Org, Become Great

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Goodreads rating: 3.63

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As you're navigating the tech industry, "Making It Big In Software" could be a beacon. It doesn't just cover how to get your foot in the door, but also how to climb the ladder once you're inside. This book is for anyone who feels like they could use some insider knowledge, real-world tactics, and candid advice to fast-track their growth in the ever-evolving software field.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

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Goodreads rating: 3.95

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If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
The One Hundred: A Guide to the Pieces Every Stylish Woman Must Own
Nina García, Rubén Toledo  | Harpercollins

The One Hundred: A Guide to the Pieces Every Stylish Woman Must Own

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Goodreads rating: 3.82

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If you treasure style and are constantly looking for timeless pieces to elevate your wardrobe, "The One Hundred" could become your fashion bible. Nina Garcia's expertise, coupled with fun facts and expert advice, makes this more than just a reading experience—it's an enriching journey for your personal style. Plus, Ruben Toledo's illustrations add that extra touch of chic you didn't know you needed in a book.
The Power of Praying Together : Wher Two or More are Gathered - Thryft

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This book offers practical advice on the benefits and power of praying with others. With a guide on how to find a prayer partner, create a prayer group, tap into the power of a praying church, unite in prayer as a nation, and cover the world in prayer, Omartian's book is an excellent resource for those looking to expand and enrich their prayer life. The book offers readers a wider, more interactive world of prayer, helping them to touch lives and needs with the power of God in heaven.
Professional Children's Portrait Photography: Techniques and Images from Master Photographers - Thryft
Lou Jacobs Jr. | Amherst Media

Professional Children's Portrait Photography: Techniques and Images from Master Photographers

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Goodreads rating: 3.69

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If you have a passion for photographing the genuine, lively spirit of children, this book is a treasure trove. You'll dive into the minds of 15 professional photographers who share their secrets on capturing the essence of youth. It's not just about the snapshots – it's a whole spectrum of connecting with the young subjects, selecting attire, and handling the challenging moments, all the while paving the path to a successful photography business.
More Hold'em Wisdom for All Players - Thryft
Daniel Negreanu | Cardoza

More Hold'em Wisdom for All Players

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Goodreads rating: 3.91

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If you're hovering on the edge of your poker game, eager to dip into a well of knowledge that can flood your play with winning tactics, Daniel Negreanu's book could be your ace in the hole. His engaging wit serves as a lively coach, offering you fifty digestible strategies. Each page you turn is likely to be the flip of a card in your favor, transforming novices into savvy players who can confidently stake their claim at the table.
How to Make Anyone Fall in Love with You: 85 Proven Techniques for Success
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If you're intrigued by the mechanics of romance and keen on mastering the art of attraction, this one's a goldmine. Leil Lowndes distills the complexity of human connection into actionable tips you can practice. Reading this gives you a sense of empowerment in the unpredictable world of love—it's like a cheat code for the heart. Whether or not you're looking for love, the insights into human behavior and communication can be fascinating and even applicable beyond the dating scene.
Classy Be a Lady, Not a Tramp - Thryft
Derek Blasberg | Razorbill

Classy Be a Lady, Not a Tramp

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Goodreads rating: 3.63

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Dive into Derek Blasberg's "Classy" for a playful yet insightful journey through the do's and don'ts of modern etiquette. Whether you're pondering over fashion faux pas or mastering mingle-worthy manners, this book stitches wit with wisdom, creating a charming tapestry of advice that can polish anyone's personal brand. It's the mentor-in-a-book for anyone who aims to navigate social situations with poise and a touch of humor.
Digital Photography For Dummies - Thryft
Julie Adair King, Serge Timacheff  | For Dummies

Digital Photography For Dummies

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Goodreads rating: 3.69

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If you're new to digital photography or want to advance beyond your camera's auto mode, "Digital Photography For Dummies" is like having a friendly expert by your side. Julie Adair King and Serge Timacheff will walk you through the fundamentals of taking and editing photos, helping you grasp complex concepts with ease. Whether it's choosing the right gear or organizing your growing photo collection, this book is a handy companion for your creative journey.
Cutting Edge Advertising
Jim Aitchison, Neil French  | Prentice Hall Ptr

Cutting Edge Advertising

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Goodreads rating: 4.02

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If you're looking to revolutionize the way you approach print advertising, "Cutting Edge Advertising" could be a game-changer for you. This book isn't stuck in the past—it actively dismantles outdated methods and takes you on a journey through the principles that are shaping advertising now. You'll gain insider knowledge from renowned advertising professionals and learn how to craft compelling ads that resonate in today's market. This isn't just theory; it’s a practical guide that will inspire you to create and innovate.
How to Draw Type and Influence People - Thryft
Sarah Hyndman | Laurence King Publishing

How to Draw Type and Influence People

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Goodreads rating: 4.0

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If you're drawn to the artistry behind the fonts you encounter daily, this book is a playful yet instructive dive into typography. Sarah Hyndman's exercises not only teach you how to craft various typestyles, they also deepen your understanding of why certain fonts trigger specific emotions. It's a must-read that delights the designer in all of us, whether you’re a seasoned professional or simply curious about the letters that shape our world.
Guinness World Records 2011 - Thryft
Craig Glenday | Guinness World Records Limited

Guinness World Records 2011

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Goodreads rating: 4.13

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If you're intrigued by the pinnacles of human achievements and oddities, this volume of Guinness World Records will be your treasure trove. It's not only a conversation starter but a gateway into a world of awe-inspiring feats and records, where you'll find yourself constantly marveling and sharing the quirky bits of trivia it holds.
Why Take Action ! - Thryft
Teo Aik Cher | Armour Publishing

Why Take Action !

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Goodreads rating: 3.87

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This book is perfect for individuals who need motivation to achieve their goals. It provides practical advice and strategies for taking action and reaching success. The most unique feature of this book is its emphasis on the importance of action, rather than just planning or thinking. Users will find themselves inspired and motivated to take immediate steps towards their goals after reading this book.
Relief For Hurting Parents - How To Fight For The Lives Of Teenagers : How To Prepare Younger Children For Less Dangerous Journeys Through Teenage Years - Thryft

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Recommendation: This book offers practical advice and guidance for parents, especially those with teenagers or younger children approaching their teenage years. Buddy Scott focuses on preparing parents for the teenage journey and supporting them to fight for the lives of their teenagers. The book's emphasis on supporting and understanding teenagers and empowering parents is its most distinctive feature. Overall, this book is a valuable guide for any parent navigating their way through parenting teenagers.
Generation T: 108 Ways to Transform a T-Shirt
Megan Nicolay | Workman Publishing

Generation T: 108 Ways to Transform a T-Shirt

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Goodreads rating: 3.68

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If you're feeling creative and want to shake up your wardrobe without breaking the bank, "Generation T" could be right up your alley. It's perfect for those who love to personalize their style and enjoy the satisfaction of DIY. From no-sew hacks to simple stitching, this book offers a wealth of ideas to breathe new life into an old favorite – the humble T-shirt. Diving into this could turn a basic tee into your canvas for self-expression.
Up! Your Service: Great Ideas, Tools, Tips and Proven Techniques to Lift Your Service Higher
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Think about this: You want to stand out in a crowded market, right? 'Up! Your Service' is more than a book; it's an action plan for elevating your service game. Ron Kaufman lays out practical, actionable strategies that can help you deepen relationships with customers and drive your business forward. With decades of experience and a knack for communicating powerful concepts in an accessible way, Kaufman's guide could be your playbook for winning in the service sector.
Don't Tie Yourself Up in "Nots" - How to Untie Yourself from the Can "Nots" and Should "Nots" of Life

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If you feel like unseen knots of negativity and self-imposed limitations are hindering your momentum, "Don't Tie Yourself Up In 'Nots'" could be the tool you need. It's not just about identifying these 'nots'; it's a guide to unwinding them, crafting a more positive outlook, and setting tangible goals. Imagine replacing 'I can't' with 'I will'—this read is an invitation to do exactly that.
Start Up!: How to start a successful business from absolutely nothing - what to do and how it feels - Thryft

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If you're feeling the entrepreneurial itch but think you lack the resources, "Start Up!" by Liz Jackson will resonate with you. Liz's personal anecdotes lend authenticity to the practical advice she gives, making the insurmountable task of starting a business from scratch seem doable. It's not just a roadmap; it feels like a conversation with a mentor who's been in the trenches.
The Official Guide for GMAT Review - Thryft
GMAC | Wiley

The Official Guide for GMAT Review

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Goodreads rating: 3.86

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Recommendation: If you're serious about acing the GMAT, The Official Guide for GMAT Review is a must-read. Packed with real questions and answers created by the test makers themselves, this comprehensive guide provides everything you need to boost your exam score. Its most unique feature is the Integrated Reasoning companion website, which offers additional practice questions and helps you master this crucial section. Get ready to conquer the GMAT and achieve your academic goals with this indispensable resource.
Writer's Guide To Book Editors, Publishers, And Literary Agents, 1998-1999 - Who They Are! What They Want! And How To Win Them Over! - Thryft

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For aspiring authors, this book provides comprehensive insights into publishing houses and literary agents in the US and Canada, along with practical advice on how to avoid common mistakes and improve the chances of getting representation. The book also includes valuable essays on topics such as how to write an effective query letter, and how to master ghostwriting and collaboration. Jeff Herman's extensive experience in the industry adds credibility to the information presented.
Investments and Portfolio Management - Thryft
Alan J. Marcus, Zvi Bodie, Alex Kane  | Mcgraw-hill Europe

Investments and Portfolio Management

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Goodreads rating: 3.9

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This book could be just the resource you're looking for if you're delving into graduate-level investment studies or are an MBA student. Bodie, Kane, and Marcus have created a thorough blend of theory and real-world application, which doesn't skimp on the details. It lays a clear groundwork for understanding asset allocation and dives deep into derivatives, all while making the content accessible through a clear writing style and useful online tools.
Acting In Animation - A Look At 12 Films - Thryft
Ed Hooks | Heinemann Drama

Acting In Animation - A Look At 12 Films

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Goodreads rating: 3.92

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Powerful and empathetic performance in character animation requires far more from the animator than an ability to manipulate pixels or draw characters. You must have a strong understanding of the relationship between thinking, emotion and physical action plus dynamic scene construction. Renowned for his now-classic Acting for Animators , Ed Hooks shows you in Acting in Animation what best-practice performance principles look like on celluloid. Keyed for use with the DVD versions of twelve animated films and loaded with spot-on analysis, acting tips, and valuable insight, Acting in Animation is like sitting down with Ed Hooks to watch the movies. Ed breaks each one down sequence by sequence and gives you useful notes on how the animators of classics successfully imbued their characters with feeling. You'll see firsthand how attending to essential acting principles like choice, negotiation, conflict, and empathy creates unforgettable characters and believable storylines. Hooks also deconstructs some not-so classics to illustrate how by neglecting good acting technique the filmmakers missed opportunities to have their characters bond with the audience. Want to make your animation more powerful? Go to the movies with Ed Hooks. Read Acting in Animation and find out how quality acting inspires great animation.
Preston Bailey Flowers
Preston Bailey | Rizzoli

Preston Bailey Flowers

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Goodreads rating: 4.15

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If you have a passion for transformative event designs or simply love the beauty that flowers can bring into a space, Preston Bailey's work will inspire you. His book takes you on a visual journey through the art of floral arrangements. It's like a masterclass in elevating ordinary spaces into extraordinary experiences with the magic of flowers. Whether you're an event planner or a flower enthusiast, this book will provide you with a fresh perspective on how to use flowers to create ambiance and elegance.
Creative Business Solutions: Persuasive Presentations: How to Get the Response You Need - Thryft
Nick Souter | Union Square & Co.

Creative Business Solutions: Persuasive Presentations: How to Get the Response You Need

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Goodreads rating: 4.33

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"Persuasive Presentations" is an excellent book for professionals looking to improve their presentation skills. The book's unique approach of gauging the audience helps the presenter choose the most effective language, visual support, and non-verbal communication style to convey their message. The accompanying CD-ROM makes the learning process even more interactive, leading to memorable and confidently delivered presentations that help professionals succeed in their fields.
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein | William Morrow

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

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Goodreads rating: 3.54

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Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
The Triathlete's Training Bible
Joe Friel | Velopress

The Triathlete's Training Bible

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Goodreads rating: 4.16

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This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.
Annabel Williams Book of Wedding and Portrait Photography - Thryft
Annabel Williams | Rotovision

Annabel Williams Book of Wedding and Portrait Photography

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Goodreads rating: 3.91

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If you're eager to inject more life and modern flair into your photography, Annabel Williams' book could be an inspiring mentor. It offers more than just technical knowledge; it provides a personal insight into creating dynamic, commercially viable, and emotionally resonant photographs that stand the test of time. This guide is perfect for any photographer looking to break free from conventional constraints and embrace a fresher, more expressive approach to capturing those special moments.
New Perspectives MicrosoftOffice 365 & Excel 2016: Comprehensive - Thryft
Patrick Carey, Dan Oja, June Jamrich Parsons  | Cengage Learning

New Perspectives MicrosoftOffice 365 & Excel 2016: Comprehensive

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Goodreads rating: 3.64

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This comprehensive guide is a must-read for anyone looking to excel in Microsoft Excel 2016. With a focus on critical-thinking and problem-solving, it provides real-world scenarios and hands-on activities that make learning engaging and relevant. The inclusion of New Productivity Apps offers a visual introduction to various Microsoft applications, ensuring a well-rounded understanding of the Office 365 suite. By emphasizing learning outcomes and skill transference, this book equips readers with the tools they need to succeed in college and beyond.
Office Yoga: Simple Stretches for Busy People - Thryft
Michael Klein, Darrin Zeer  | Chronicle Books

Office Yoga: Simple Stretches for Busy People

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Goodreads rating: 3.52

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Imagine being able to melt away the tension between meetings or even during a conference call. "Office Yoga" by Darrin Zeer shows you how, with stretches and exercises specifically tailored to fit your busy schedule and limited space. This book doesn't just belong on your shelf; it's a daily companion sitting on your desk, offering a slice of tranquility amidst the chaos of deadlines and emails.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.