Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft

Regular price $7.90 $3.90 51% off

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87% off est. retail

In stock: Very Good

This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
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$8.90

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In stock: Well Read

If you've ever wondered how celebrities manage to look so fit, this book is a backstage pass to Hollywood's workout regimens. In just 30 minutes a day, Kathy Kaehler's program could help you sculpt a star-worthy physique, offering practical, adaptable exercises for busy schedules. It's like having a celebrity trainer in your living room, ready to guide you to your fitness goals.
Border Collies: Everything About Purchase, Care, Nutrition, Breeding, Behavior, and Training - A Complete Pet Owner's Manual - Thryft

Regular price $8.90 $3.90 56% off

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In stock: Well Read

If you're contemplating bringing a Border Collie into your life, or just brought one home, this is the definitive guide you need. Michael DeVine addresses every aspect of caring for this intelligent and energetic breed. Ideal for both seasoned owners and first-time dog parents, the accessible language ensures that all readers, including younger ones, can easily benefit from the expertise shared in this book.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

Regular price $9.90 $6.90 30% off

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Goodreads rating: 4.04

Regular price $9.90 $6.90 30% off

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79% off est. retail

In stock: Well Read

Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Great Vegetarian Food - The Australian Women's Weekly Cookbooks
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food - The Australian Women's Weekly Cookbooks

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Goodreads rating: 3.64

Regular price $8.90 $3.90 56% off

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87% off est. retail

In stock: Well Read

Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

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In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

Regular price $16.90 $3.90 77% off

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Goodreads rating: 3.95

Regular price $16.90 $3.90 77% off

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In stock: Very Good

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

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Goodreads rating: 3.54

Regular price $10.90 $3.90 64% off

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In stock: Very Good

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World - Thryft

Regular price $17.42 $5.90 66% off

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78% off est. retail

In stock: Well Read

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft

Regular price $5.90 $3.90 34% off

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91% off est. retail

In stock: Very Good, Well Read

This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant | Harmony/rodale

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

Regular price $8.90 $3.90 56% off

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Goodreads rating: 3.95

Regular price $8.90 $3.90 56% off

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88% off est. retail

In stock: Well Read

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft

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75% off est. retail

In stock: Very Good

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

Regular price $8.90 $4.90 45% off

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Goodreads rating: 3.87

Regular price $8.90 $4.90 45% off

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88% off est. retail

In stock: Well Read

If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
Colin Cowie Chic : The Guide to Life as It Should Be - Thryft
Colin Cowie | Potter Style

Colin Cowie Chic : The Guide to Life as It Should Be

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Goodreads rating: 3.79

Regular price $6.91 $3.90 44% off

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92% off est. retail

In stock: Very Good

If you're looking for practical advice on how to create a sophisticated lifestyle, "Colin Cowie Chic" is the perfect guidebook. With step-by-step instructions on everything from decorating your home, to entertaining guests, to traveling and excelling in the workplace, this book is the ultimate tool for achieving elegance and style in all aspects of your life. Colin's unique charm and confidence shine through in his writing, making this a fun and engaging read.
Heartburn & Reflux for Dummies - Thryft
Carol Ann Rinzler, Ken DeVault  | For Dummies

Heartburn & Reflux for Dummies

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Goodreads rating: 3.58

Regular price $14.90 $7.90 47% off

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71% off est. retail

In stock: Like New

Imagine finally getting a handle on that persistent heartburn. "Heartburn & Reflux for Dummies" offers comforting clarity, whether you're newly diagnosed or watching a loved one struggle with digestive distress. It grounds you in knowledge about symptoms, treatments, and diet adjustments in a way that feels like having a wise friend walk you through it all. You aren't just reading about reflux; you're taking the first step to reclaiming your comfort and joy in every meal.
Feeding Your Baby And Toddler - Thryft
annabel-karmel | Dorling Kindersley

Feeding Your Baby And Toddler

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Goodreads rating: 4.02

Regular price $4.90 $3.90 20% off

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87% off est. retail

In stock: Very Good, Well Read

"Feeding Your Baby And Toddler" could be a helpful read for parents who want to ensure their child is eating healthy yet appetizing meals. This book offers over 200 recipes which are divided based on the age of the child. Its most unique feature is that it provides guidance for parents on what food is right for their child at different stages of their development. This book has been highly recommended by parents who praise it for its easy-to-follow recipes and its advice on what foods to offer fussy eaters.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft

Regular price $10.90 $3.90 64% off

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78% off est. retail

In stock: Very Good

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

Regular price $9.90 $3.90 61% off

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Goodreads rating: 3.96

Regular price $9.90 $3.90 61% off

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83% off est. retail

In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
Making Sense of Wine
Matt Kramer | Running Press

Making Sense of Wine

Regular price $15.90 $5.90 63% off

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Goodreads rating: 3.61

Regular price $15.90 $5.90 63% off

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71% off est. retail

In stock: Very Good

"Making Sense of Wine" is for anyone who's ever been fascinated by the dance of aromas and flavors in a glass of wine. Matt Kramer doesn't just simplify wine; he helps you savor the intricate ballet of its creation, from vine to cellar to table. His narrative can turn a casual drinker into an insightful enthusiast, eager to explore wine's rich tapestry and its delightful pairings with food. If you're looking to deepen your appreciation and understanding without losing the joy found in every bottle, this book's for you.
The All-Day Energy Diet : Double Your Energy in 7 Days - Thryft
Yuri Elkaim | Hay House Inc

The All-Day Energy Diet : Double Your Energy in 7 Days

Regular price $5.90 $3.90 34% off

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Goodreads rating: 3.63

Regular price $5.90 $3.90 34% off

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90% off est. retail

In stock: Well Read

If you're struggling to find the energy to pursue your passions, this book could be a lifesaver. With practical, easy-to-implement strategies to fine-tune your health and vitality, author Yuri Elkaim will guide you towards a more energetic and fulfilling life. The All-Day Energy Diet helps readers prioritize their well-being, identifying the most commonly overlooked foundational pillars of energy and vitality. If you're ready to feel more vibrant, healthy, and productive, this book is a must-read.
The Portion Plan: How to Eat the Foods You Love & Still Lose Weight
Linda Gassenheimer | Dk

The Portion Plan: How to Eat the Foods You Love & Still Lose Weight

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Goodreads rating: 3.79

Regular price $17.90 $8.90 50% off

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68% off est. retail

In stock: Very Good

If you're struggling with the scale but can't quite give up your favorite treats, "The Portion Plan" could be your ally. It brings a practical strategy to your meals by visually demonstrating portion sizes, which can simplify the often confusing world of dieting. Plus, with the added jump-start eating plan, you get a clear blueprint for immediate action. It's like having a personal nutrition coach in picture form.
Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine - Thryft

Regular price $5.90 $3.90 34% off

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92% off est. retail

In stock: Well Read

Recommendation: - This book is a must-read for anyone who wants to explore the benefits of raw food. Filled with mouthwatering recipes, it offers a journey into the world of pure, healthful, and delicious cuisine. From refreshing juices and soups to hearty main courses and decadent desserts, Sarma Melngailis takes you on a culinary adventure that will leave you feeling vibrant and energized. So, why wait? Dive into the world of living raw food and experience the glow from within.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

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Goodreads rating: 4.0

Regular price $7.90 $3.90 51% off

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96% off est. retail

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
Detox Solutions
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Helen Foster | Hamlyn

Detox Solutions

$18.90

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Goodreads rating: 3.95

$18.90

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In stock: Very Good

If you've been feeling sluggish or simply interested in resetting your health, "Detox Solutions" could be the fresh start you're seeking. With its personalized detox plans, you might find the guidance necessary to cleanse your body and kickstart a more vibrant lifestyle. The book not only offers practical advice but also delves into the why and how of detoxing, potentially leading to more mindful eating habits and an increased sense of wellbeing.
Jamie's Kitchen - Thryft
Jamie Oliver | Penguin

Jamie's Kitchen

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Goodreads rating: 3.89

Regular price $15.90 $4.90 69% off

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In stock: Well Read

Jamie's Kitchen isn't just another cookbook; it's like a personal cooking class with Jamie Oliver himself. If you love relishing great food and have been yearning to improve your cooking skills, this book will serve as your mentor, guiding you through various techniques. Plus, with more than 100 recipes, your taste buds and culinary skills are in for a treat.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

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Goodreads rating: 4.27

Regular price $8.90 $3.90 56% off

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In stock: Well Read

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
Aromatherapy Recipes for Your Oil Burner
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$3.90

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84% off est. retail

In stock: Well Read

If the weight of daily life is bearing down on you, Judy Chapman's book might just be the aromatic pause you need. Her natural recipes are a gentle invitation to introduce self-care through scent. Think of it as a guide to making your own little spa at home, elevating everything from your work focus to your social gatherings.
Prescription for Nutritional Healing
James F. Balch, Phyllis A. Balch  | Avery

Prescription for Nutritional Healing

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Goodreads rating: 4.4

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In stock: Well Read

If you're looking to explore the world of alternative medicine and supplement your health care with nature's offerings, "Prescription for Nutritional Healing" could be just what the doctor ordered. It's a treasure trove of natural remedies laid out in an easy-to-use format, offering a practical approach to health. This book has the potential to empower you with knowledge to take control of your well-being with drug-free solutions.
Wabi-Sabi Welcome: Learning to Embrace the Imperfect and Entertain With Thoughtfulness and Ease
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$13.90

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65% off est. retail

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Wabi-Sabi Welcome is a breath of fresh air for anyone overwhelmed by the pressure of perfect entertaining. Julie Pointer-Adams invites you into a world where imperfection is celebrated and simplicity is the heart of hospitality. This book will resonate with you if you've ever wanted to create a warm, inviting space for friends and family without the stress of striving for perfection. Its nod to natural beauty and enduring materials can transform how you see your home and gatherings.
Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious
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66% off est. retail

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Whether you’re dipping your toes into veganism or you're already a plant-powered guru, Ella's cookbook brings you a plethora of easy-to-make recipes that don't skimp on flavor. Imagine enjoying a hearty stew or a vibrant salad and knowing it's good for your body and the planet. Ella Mills invites you into a world where each dish is a celebration of simplicity and nutrition, all while sharing her personal journey that inspired these creations.
The New Easy
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Donna Hay | Harpercollins Australia

The New Easy

$15.90

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Goodreads rating: 4.24

$15.90

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If the kitchen tends to overwhelm you or time is scarce, Donna Hay's "The New Easy" could be your culinary lifesaver. Her approach is to declutter the cooking process, giving you a treasure trove of recipes that are both quick to whip up and exciting for the taste buds. Imagine reinventing a Tuesday's dinner for a classy weekend gathering with ease. The book's versatile twists on meals will elevate your home dining experience without demanding more of your precious time.
Jamu : The Ancient Art of Herbal Healing - Thryft
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Susan-Jane Beers | Periplus

Jamu : The Ancient Art of Herbal Healing

$10.07

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Goodreads rating: 3.8

$10.07

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72% off est. retail

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"Jamu: The Ancient Art of Herbal Healing" is a must-read for individuals interested in herbal healing practices. This book not only delves into the history and uses of jamu, but also provides valuable information that can help users practice this holistic approach to health and beauty. The unique feature of this book is its comprehensive exploration of jamu's use in medicine, massage therapy, and cosmetics. With its easy-to-read format and informative content, readers will come away with a greater appreciation for Indonesian jamu and its potential in their own lives.
Eat Your Way to Life and Health: Unlock the Power of the Holy Communion
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Joseph Prince | Thomas Nelson

Eat Your Way to Life and Health: Unlock the Power of the Holy Communion

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Goodreads rating: 4.61

Regular price $14.90 $4.90 67% off

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88% off est. retail

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This book is a powerful reminder that God's healing power is accessible to everyone. Through the act of communion, Joseph Prince reveals the truth about God's love and desire for our well-being. Packed with inspirational stories of miraculous healings, this book will offer hope and encouragement to anyone seeking physical or emotional healing. Don't give up, there is a way!
Considering baby-led weaning means you're interested in an approach that could make transitioning to solid foods more natural and enjoyable for your little one. This book is the foundational guide on the subject, seamlessly merging parental insights with professional expertise. If you're keen to encourage autonomy and healthy eating habits from the get-go, here's your roadmap to a less fussy, more adventurous eater.
Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health - Thryft
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$13.63

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67% off est. retail

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Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.
To Have & To Hold: Magical Wedding Bouquets
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79% off est. retail

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If the floral aspect of your wedding day feels daunting, "To Have & To Hold" could ease that stress. Not just a feast for the eyes, it successfully demystifies the selection process with seasonal guides and budget advice, while also providing DIY tips to craft your own meaningful bouquet. Plus, the shared personal anecdotes make the advice feel like it's coming from a wise friend who's been through it all.
You Are What You Eat: The Plan That Will Change Your Life
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Gillian McKeith | Michael Joseph

You Are What You Eat: The Plan That Will Change Your Life

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Goodreads rating: 3.8

Regular price $19.90 $4.90 75% off

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84% off est. retail

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If you're looking to revamp your eating habits and understand the powerful connection between food and health, 'You Are What You Eat' by Gillian McKeith could be just what you need. McKeith, with her extensive background in clinical nutrition, has helped a wide array of clients, including celebrities and athletes. The book is not just instructional but a catalyst for a lifestyle transformation that could lead you toward more conscious eating and a healthier you.
20-Minute Menus - Thryft
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Marian Burros | Simon & Schuster

20-Minute Menus

$6.05

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Goodreads rating: 4.33

$6.05

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74% off est. retail

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Recommended for busy individuals who want healthy meals without spending too much time in the kitchen. The book provides precise shopping lists, strategies, and tips for a perfectly timed meal. Most unique feature: all 100 menus have been designed and tested specifically to save time, making it perfect for those who want to eat healthy but have a busy lifestyle.
Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet - Thryft
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$11.63

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72% off est. retail

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"Becoming Vegetarian" is a highly informative guide for anyone looking to make a healthy transition towards a plant-based diet. Packed with recipes, nutrition guidelines, and practical tips for weight control, this book teaches readers how to achieve a healthful vegetarian life with ease. The book's emphasis on optimal nutrition and easy meal planning make it a must-read for anyone exploring the benefits of vegetarianism.
Healing Through Natural Foods - Thryft
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Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

$10.82

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Goodreads rating: 4.13

$10.82

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65% off est. retail

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Healing Through Natural Foods is an essential guide for anyone looking to improve their health naturally. The book delves into the principles of nature cure and the healing powers of whole, natural foods. With practical advice and solutions for a range of common ailments, this book is a must-read for anyone seeking to revitalize their health and wellbeing. Users would likely review this book highly for its practicality and comprehensive coverage of natural healing methods.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
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81% off est. retail

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If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Talking Dirty Laundry with the Queen of Clean - Thryft
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70% off est. retail

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"Talking Dirty Laundry with the Queen of Clean" is a must-read for anyone who wants to take their laundry game to the next level. The book provides an extensive guide on stain removal using natural solutions that are inexpensive and effective. The author, Linda Cobb, provides practical advice on how to sort laundry, soften hard water, line-dry clothes, and decipher fabric care symbols. Reviewers praise the book for its informative and easy-to-follow tips that have saved them time, money, and frustration.
Deliciously Ella : Awesome ingredients, incredible food that you and your body will love - Thryft
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$11.13

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68% off est. retail

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This book would be a great read for anyone looking to incorporate more plant-based meals into their diet. Ella Mills, also known as Deliciously Ella, shares over 100 sugar-free, gluten-free, and dairy-free recipes that are not only delicious but also easy to make. Her philosophy revolves around embracing natural foods that your body loves and creating fresh, simple dishes that taste amazing. Through her own health journey, she shows that eating healthy doesn't have to be daunting or restrictive, but rather a positive and nourishing way of life. So, if you're looking to nourish your body with delicious plant-based recipes, this book is a must-read for you!
Escape the Diet Trap - Thryft
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John Briffa | Fourth Estate Ltd

Escape the Diet Trap

$8.11

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Goodreads rating: 3.96

$8.11

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56% off est. retail

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"Escape the Diet Trap" is a pioneering book, challenging the popular, yet ineffective methods of calorie counting and low-fat diets for sustainable weight loss. It sheds light on how weight loss is not just about calorie intake, but also about the impact our diets have on key hormones such as insulin and leptin. Using simple tricks and mental shifts, this book empowers readers to make intuitive, health-focused choices for long-term success.
Don't Lose Your Mind, Lose Your Weight - Thryft
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64% off est. retail

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"Don't Lose Your Mind, Lose Your Weight" is a recommended read for anyone who wants to achieve weight loss the right way without resorting to crash dieting. Rujuta teaches you how to listen to your body and create a personalised plan that works best for you, making it a sustainable solution to weight loss in the long term. With a foreword by Kareena Kapoor herself, it also offers insights into how Bollywood's fitness guru helps her celebrity clients achieve their perfect figures.
Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a - Thryft
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Sarah Owen | Watkins Publishing Ltd

Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a

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Goodreads rating: 3.72

Regular price $7.90 $3.90 51% off

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72% off est. retail

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Top 100 Juices can be a good read for health enthusiasts looking to improve their overall well-being through nutrient-packed juices and smoothies. The book offers a range of recipes incorporating different fruits and exotic ingredients, each accompanied by the nutritional benefits of the ingredients and practical tips. The book's unique feature is its emphasis on therapeutic properties and their effects on detoxifying, energizing, stress-relieving, and immunity-boosting. The Top 100 Juices caters to health-conscious individuals looking for innovative ways to incorporate healthy juices into their diet.
The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health - Thryft
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$9.76

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70% off est. retail

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Recommendation: The Juicing Book is an excellent resource for anyone interested in using fresh juices to boost their health and vitality. The book provides comprehensive information on the value of juices for the body, as well as helpful charts, delicious recipes, and tips on using juicing equipment. Its most unique feature is its up-to-date, expert guidance on using juices to meet the body's specific needs, making it an essential read for anyone looking to improve their overall health and wellbeing.
A Little Course in Baking
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Amanda Wright | Dk

A Little Course in Baking

Regular price $10.90 $7.90 28% off

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Goodreads rating: 4.43

Regular price $10.90 $7.90 28% off

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61% off est. retail

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If you've ever felt the pull of the baking world, with its comforting smells and the promise of sweet delights but didn't know where to start, "A Little Course in Baking" is like a friendly hand guiding you through the journey. With no prior knowledge expected from you, it's filled with pictures that complement instructions, making it feel like you have a personal tutor at home. So, whether it's whipping up a batch of cookies or mastering the intricate layers of a macaron, this book could have you hosting your own bake-off in no time.
The Baby-Led Weaning Cookbook
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Gill Rapley | Vermilion

The Baby-Led Weaning Cookbook

$8.90

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Goodreads rating: 3.93

$8.90

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65% off est. retail

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Embrace the simplicity and joy of mealtime with "The Baby-Led Weaning Cookbook." Ideal for parents eager to include their littles in family dining right from the start, this book offers a collection of recipes everyone can savor together. From sound weaning advice to nutritious dishes, it's a culinary companion that promises to make feeding your child a harmonious part of family life.
Veg - The Greengrocer's Cookbook - Thryft
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Gregg Wallace | Mitchell Beazley

Veg - The Greengrocer's Cookbook

$5.07

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Goodreads rating: 4.0

$5.07

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89% off est. retail

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"Veg - The Greengrocer's Cookbook" is a great read for anyone who wants to cook faster and healthier. With every vegetable you could ever want to buy, this book gives you advice on preparing them perfectly in every possible way. It includes a variety of recipes, such as Eggplant-Based Moussaka, Broccoli and Cauliflower Gratin, Stuffed Cabbage Leaves and New Potato, Watercress, and Bacon Salad, all of which are quick and delicious. It's a perfect choice for vegetarians, health enthusiasts, and anyone who wants to eat more vegetables.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.