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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Perricone Weight-Loss Diet : A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years - Thryft
Nicholas Perricone | Ballantine Books

The Perricone Weight-Loss Diet : A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

$5.90 $3.90 34% off

Goodreads rating: 3.46

$5.90 $3.90 34% off

88% off est. retail
The Perricone Weight-Loss Diet is a good read for anyone looking to lose weight while simultaneously rejuvenating their skin. Dr. Nicholas Perricone's anti-inflammatory program is a groundbreaking discovery for fat loss, increasing metabolism and building muscle mass. Through the consumption of foods, supplements and lifestyle changes, you'll learn how to control hormones such as insulin and cortisol and maintain youthful, firm, and toned skin. Alongside these benefits, the program also positively impacts sleep, energy, stress levels, and mental clarity.
Healing Through Natural Foods
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

$12.90 $4.90 62% off

Goodreads rating: 4.13

$12.90 $4.90 62% off

84% off est. retail
If you're looking for ways to embrace a healthier lifestyle without relying heavily on medications, "Healing Through Natural Foods" could be what you need. It's not only a guide to treating common ailments with diet, but also a treasure for maintaining overall well-being. Think of it as having a friend who whispers natural health secrets into your life, secrets that are backed by years of tradition and practice.
What To Eat When You're Expecting - Thryft
Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway  | Workman Publishing Company

What To Eat When You're Expecting

$5.90 $3.90 34% off

Goodreads rating: 3.46

$5.90 $3.90 34% off

77% off est. retail
This book is a great resource for expectant mothers who want to make sure they are nourishing their bodies and their growing babies. With a focus on whole, unprocessed foods, it offers practical tips and delicious recipes to help readers feel their best. One unique feature of this book is its emphasis on promoting fetal development, making it a great choice for expectant mothers who want to give their babies the best start possible.
Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting - Thryft
Molly Wolf, Linda Roghaar  | Potter Craft

Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting

$7.90 $3.90 51% off

Goodreads rating: 3.6

$7.90 $3.90 51% off

82% off est. retail
KnitLit Too is a must-read for anyone who has ever picked up a pair of knitting needles. It features over 70 pieces, including heartwarming true tales, original poetry, and even a mystery, all about the power of knitting in people's lives. From a young girl living in a battered women's shelter who learns to knit, to a man who must admit to his new partner that he knows how to knit, this book offers something for everyone and showcases the dedication and devotion that knitters feel for their beloved craft.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

$5.90 $4.90 17% off

Goodreads rating: 3.59

$5.90 $4.90 17% off

89% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart | Createspace Independent Publishing Platform

The 5 - 2 Fast Diet

$8.90 $3.90 56% off

Goodreads rating: 3.34

$8.90 $3.90 56% off

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.
The Fat to Muscle Diet - Thryft
Cris Carlin, Victoria Zak, Peter D. Vash  | Berkley

The Fat to Muscle Diet

$5.90 $3.90 34% off

Goodreads rating: 4.17

$5.90 $3.90 34% off

64% off est. retail
Recommendation: This book provides readers with a safe and effective dieting strategy to achieve permanent weight loss. With daily menus, recipes, and low-fat meal suggestions, readers can easily transform their body from fat to muscle. With clear fat-grain and calorie counts, readers are able to keep track of their progress and stay motivated along the way.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

$7.90 $3.90 51% off

Goodreads rating: 4.02

$7.90 $3.90 51% off

72% off est. retail
This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
The Kitchen Companion (Your Seasonal Guide To Delicious Recipes) - Thryft
Wendy Hobson, Paul Turner, Sue Pressley  | Tormont Publications

The Kitchen Companion (Your Seasonal Guide to Delicious Recipes)

$3.90

Goodreads rating: 3.5

$3.90

As someone interested in bringing variety to your kitchen, "The Kitchen Companion" could become your daily muse. Wendy Hobson serves up a dish for every day, catered to the seasons, providing not just recipes but culinary wisdom on ingredient preparation and storage. With its extra simple recipes and variations, it's the perfect sidekick for a home chef seeking to spice up their routine with dependable guidance.
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Just Arrived
Sahara Rose Ketabi | Dk

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

$10.90

Goodreads rating: 4.31

$10.90

61% off est. retail
This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.
The Yarn Girls' Guide to Simple Knits - Thryft
Jordana Jacobs, Julie Carles  | Potter Craft

The Yarn Girls' Guide to Simple Knits

$5.90 $3.90 34% off

Goodreads rating: 3.43

$5.90 $3.90 34% off

92% off est. retail
This book is perfect for knitters who want fashionable and modern designs that can be completed in no time. With patterns that utilize chunky yarn and big needles, you'll be able to create beautiful garments and accessories in just a weekend. The Yarn Girls' Guide to Simple Knits not only offers a wide range of trendy designs, but also provides clear instructions and helpful tips to ensure success, making it a must-have for knitters of all skill levels.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

$9.90

Goodreads rating: 4.0

$9.90

90% off est. retail
Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

$10.90 $3.90 64% off

Goodreads rating: 3.81

$10.90 $3.90 64% off

78% off est. retail
If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

$10.90 $3.90 64% off

Goodreads rating: 3.54

$10.90 $3.90 64% off

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

$8.90 $3.90 56% off

Goodreads rating: 4.27

$8.90 $3.90 56% off

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

$16.90 $3.90 77% off

Goodreads rating: 3.95

$16.90 $3.90 77% off

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
The Body Code
Jay Cooper, Kathryn Lance  | Atria

The Body Code

$13.90

Goodreads rating: 3.39

$13.90

44% off est. retail
If you've felt frustrated with one-size-fits-all diet plans, "The Body Code" could be a breath of fresh air. This book offers a tailored approach that takes your unique genetic makeup into account. By identifying with one of the four genetic types presented, you could unlock a more personal path to wellness and potentially make weight loss feel less like a battle and more like a journey attuned to your body's needs.
Aromatherapy Recipes for Your Oil Burner
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy Recipes for Your Oil Burner

$3.90

Goodreads rating: 4.38

$3.90

84% off est. retail
If the weight of daily life is bearing down on you, Judy Chapman's book might just be the aromatic pause you need. Her natural recipes are a gentle invitation to introduce self-care through scent. Think of it as a guide to making your own little spa at home, elevating everything from your work focus to your social gatherings.
Food Smart: Savory Strategies to Defy Disease
Susan G. Berg | Rodale Pr

Food Smart: Savory Strategies to Defy Disease

$8.90 $6.90 22% off

Goodreads rating: 3.71

$8.90 $6.90 22% off

If you're eager to transform your eating habits and are looking for practical ways to ensure your meals pack a healthful punch, "Food Smart" could be your guide. It takes the guesswork out of nutrition with easily digestible tips. Ideal for anyone looking to make informed food choices that contribute to long-term wellbeing—especially if you're a woman keen on using diet as a tool for disease prevention.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

$9.90 $6.90 30% off

Goodreads rating: 4.04

$9.90 $6.90 30% off

79% off est. retail
Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$8.90 $5.90 34% off

Goodreads rating: 4.31

$8.90 $5.90 34% off

74% off est. retail
If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
Great Vegetarian Food - The Australian Women's Weekly Cookbooks
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food - The Australian Women's Weekly Cookbooks

$8.90 $3.90 56% off

Goodreads rating: 3.64

$8.90 $3.90 56% off

87% off est. retail
Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements
Jean Carper | Pocket Books

The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements

$8.90

Goodreads rating: 4.25

$8.90

If you're worried about heart health, "The Miracle Heart" could be an essential addition to your bookshelf. Jean Carper, a trusted voice in nutrition advice, offers a deep dive into how the right foods and supplements can not only lower the risk of heart disease but potentially reverse it. It's a practical guide that could empower you to take control of your heart health with every meal and pill you take.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

$10.90 $4.90 55% off

Goodreads rating: 3.93

$10.90 $4.90 55% off

82% off est. retail
If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
Rick Gallop | Virgin Books

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

$10.90 $6.90 37% off

Goodreads rating: 3.6

$10.90 $6.90 37% off

If you're feeling overwhelmed by complex diet plans, "The G.I. Diet" could be the breath of fresh air you need. Rick Gallop has broken down healthy eating into an easily digestible system that's visual and straightforward, making your journey to weight loss feel more like a natural lifestyle change than a daunting task. This book might just turn those fleeting dieting ambitions into a lasting, healthier relationship with food.
Gluten-Free Baking: More Than 125 Recipes for Delectable Sweet and Savory Baked Goods, Including Cakes, Pies, Quick Breads, Muffins, Cookies, and Other Delights
Rebecca Reilly | Simon & Schuster

Gluten-Free Baking: More Than 125 Recipes for Delectable Sweet and Savory Baked Goods, Including Cakes, Pies, Quick Breads, Muffins, Cookies, and Other Delights

$15.90 $12.90 19% off

Goodreads rating: 3.63

$15.90 $12.90 19% off

Imagine the smell of freshly baked cookies wafting through your kitchen—cookies you can actually eat without worry. With "Gluten-Free Baking," you're not just getting recipes; you're reclaiming the joy of baking for your gluten-sensitive needs. Rebecca Reilly's expertise as a Cordon Bleu chef shines through, offering you the chance to create delectable sweets and savories akin to their traditional wheat-based counterparts. You'll feel a sense of accomplishment and inclusivity, enjoying foods you've missed or have never tried due to dietary restrictions.
The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler | Harmony

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

$8.90 $3.90 56% off

Goodreads rating: 3.42

$8.90 $3.90 56% off

89% off est. retail
This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul
Jennifer Harper | Thorsons Pub

Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

$8.90 $5.90 34% off

Goodreads rating: 4.67

$8.90 $5.90 34% off

If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
Cooking to Beat the Clock - Thryft
Sam Gugino | Chronicle Books

Cooking to Beat the Clock

$8.90 $3.90 56% off

Goodreads rating: 3.86

$8.90 $3.90 56% off

85% off est. retail
If you're juggling work, family, and a love for homemade meals, "Cooking to Beat the Clock" can be your new best friend in the kitchen. Sam Gugino's methodical approach using Beard's principles promises to streamline your cooking process without sacrificing taste. It's perfect when you want to impress guests or simply nourish your family with minimal hassle.
The Sweet Life: 101 Indulgent Recipes with Less Sugar - Thryft
splenda, Antony Worrall Thompson  | Kyle Cathie Limited

The Sweet Life: 101 Indulgent Recipes with Less Sugar

$9.90 $3.90 61% off

Goodreads rating: 3.67

$9.90 $3.90 61% off

If sweets are your Achilles' heel, but sugar is your sworn enemy, 'The Sweet Life' offers a truce. Antony Worrall Thompson serves up a creative solution for dessert lovers watching their sugar intake. His repertoire of guilt-free yet still tantalizing treats means you can indulge without the usual sugar crash aftermath. With 'The Sweet Life', you can have your cake and eat it, too – with a little help from Splenda.
Family Meals: Every Dish, Three Ways - You Choose! 30 Minutes, 20 Minutes, 10 Minutes
Emma Jane Frost | Hamlyn

Family Meals: Every Dish, Three Ways - You Choose! 30 Minutes, 20 Minutes, 10 Minutes

$22.90 $13.90 39% off

Goodreads rating: 3.31

$22.90 $13.90 39% off

If finding time to whip up a family meal often feels like a puzzle, "Family Meals" from Hamlyn Quick Cook could be your missing piece. It caters to different paces of life with the same delicious dish done three ways. Whether you've got 30 minutes or just 10, this book offers a practical solution without compromising on taste. It's a lifesaver for busy parents or anyone juggling a hectic schedule.
How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great - Thryft
Jana Klauer | St. Martin's Press

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

$10.90 $3.90 64% off

Goodreads rating: 3.24

$10.90 $3.90 64% off

89% off est. retail
If you've ever wondered how the affluent maintain their figure while living luxuriously, this book might be your peek behind the curtain. It's like having a personal session with a sought-after diet doctor—an insider's guide mixing glamour with practical health advice. The structured plan promises not only weight loss but also a maintenance strategy for the refined palate, blending aspiration with attainable goals.
Feeding Your Baby And Toddler - Thryft
annabel-karmel | Dorling Kindersley

Feeding Your Baby And Toddler

$4.90 $3.90 20% off

Goodreads rating: 4.02

$4.90 $3.90 20% off

87% off est. retail
"Feeding Your Baby And Toddler" could be a helpful read for parents who want to ensure their child is eating healthy yet appetizing meals. This book offers over 200 recipes which are divided based on the age of the child. Its most unique feature is that it provides guidance for parents on what food is right for their child at different stages of their development. This book has been highly recommended by parents who praise it for its easy-to-follow recipes and its advice on what foods to offer fussy eaters.
The Student Cookbook
Sophie Grigson | Harpercollins Pub Ltd

The Student Cookbook

$21.90

Goodreads rating: 3.3

$21.90

Venturing into independence can be tough, especially when the looming question of "What's for dinner?" starts to echo in your empty kitchen. Sophie Grigson's "The Student Cookbook" is a lifesaver, offering straightforward, easy recipes that won’t intimidate the culinary novice. Think of it as a friendly kitchen companion that not only teaches you to cook but makes the process enjoyable and less daunting.
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight
Valter Longo | Penguin

The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight

$10.90

Goodreads rating: 3.87

$10.90

64% off est. retail
If you're intrigued by the intersection of diet and lifespan, "The Longevity Diet" might just align with your curiosity. Valter Longo's research is fascinating, and the practical approach to a pescatarian diet supplemented with focused periods of fasting can seem doable. Imagine a dietary plan that doesn't just help shed pounds but also tackles the aging process and mitigates the risk of chronic diseases. That's a compelling read for anyone mindful about their health and future.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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Joel Fuhrman MD | Little, Brown Spark

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

$8.90

Goodreads rating: 4.13

$8.90

72% off est. retail
If you're looking to overhaul your diet for lasting weight loss, "Eat to Live" might be your guide. Dr. Fuhrman's formula is straightforward and science-backed, placing emphasis on nutrient-dense foods that naturally lead to less cravings and more health benefits. It's not just another diet book; it's a lifestyle change wrapped in success stories that could inspire you to transform your eating habits for the better.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
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Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

$9.90 $4.90 51% off

Goodreads rating: 3.89

$9.90 $4.90 51% off

82% off est. retail
Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
The CalorieKing Calorie, Fat, & Carbohydrate Counter
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Allan Borushek BS | Family Health Publications

The CalorieKing Calorie, Fat, & Carbohydrate Counter

$10.90 $4.90 55% off

Goodreads rating: 4.5

$10.90 $4.90 55% off

76% off est. retail
Eating healthy can seem like a maze of numbers and nutrients, but the CalorieKing book is like having a wise friend guide you through it—the kind who's really done their homework. The level of detail is impeccable, making it a treasure trove for anyone serious about managing their diet, whether for weight loss, diabetes, or just better health. With this book in hand, you're equipped to make choices that suit your health goals, with the added confidence that comes from the latest, most accurate data.
Eating for Life - Body for Life
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Bill Phillips | High Point Media

Eating for Life - Body for Life

$10.90 $6.90 37% off

Goodreads rating: 3.97

$10.90 $6.90 37% off

88% off est. retail
If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
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Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

$9.90 $6.90 30% off

Goodreads rating: 4.0

$9.90 $6.90 30% off

81% off est. retail
If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Food and Healing
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Annemarie Colbin | Ballantine Books

Food and Healing

$8.90 $5.90 34% off

Goodreads rating: 4.13

$8.90 $5.90 34% off

81% off est. retail
If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
The Hungover Cookbook - Thryft
Sold out
Milton Crawford | Square Peg

The Hungover Cookbook

$8.90 $5.90 34% off

Goodreads rating: 3.56

$8.90 $5.90 34% off

67% off est. retail
Imagine waking up after a big night out and having a playful, tailored remedy at your fingertips. "The Hungover Cookbook" turns your post-party blues into a culinary adventure, ensuring that instead of suffering, you’re laughing and munching your way back to normal. It's not just about food, it's about finding a speck of joy in the bleakest of mornings.
Newlywed Cookbook - Thryft
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Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

$19.90 $6.90 65% off

Goodreads rating: 4.07

$19.90 $6.90 65% off

88% off est. retail
If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft
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Tonia Reinhard MS RD | Firefly Books

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

$13.90 $3.90 72% off

Goodreads rating: 3.8

$13.90 $3.90 72% off

90% off est. retail
If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.
Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
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Weight Watchers | St. Martin's Griffin

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

$17.90 $6.90 61% off

Goodreads rating: 3.59

$17.90 $6.90 61% off

78% off est. retail
If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.
Starting From Scratch When You're Single Again: 23 Women Share Stories, Encouragement, Recipes, and Lessons Learned When Starting Over Was All They Could Do - Thryft
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Mary Fran Heitzman, Sharon M. Knudson  | Christian Life

Starting From Scratch When You're Single Again: 23 Women Share Stories, Encouragement, Recipes, and Lessons Learned When Starting Over Was All They Could Do

$11.90 $3.90 67% off

Goodreads rating: 3.88

$11.90 $3.90 67% off

83% off est. retail
This book could be a good read for you if you're a single woman seeking strength and inspiration. You'll find solace in the brave stories of twenty-three women who overcame the devastating blow of being suddenly alone. Through their experiences, you'll discover the guiding principles that empowered them to move forward with faith and resilience. As an added bonus, each woman shares a favorite recipe that will comfort and nourish your soul, making this book a treasure trove of stories and sustenance.
The Shabby Chic Gift of Giving - Thryft
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Rachel Ashwell | Harper

The Shabby Chic Gift of Giving

$11.90 $3.90 67% off

Goodreads rating: 4.07

$11.90 $3.90 67% off

91% off est. retail
This book is a must-read for anyone who wants to elevate their gift-giving game. With stunning photographs and innovative ideas, Rachel Ashwell beautifully captures the essence of the Shabby Chic style in the art of giving. Whether you're searching for the perfect gift or seeking ways to wrap and decorate it with style, this book will inspire you to create heartfelt presents that will leave a lasting impression. It's a treasure trove of year-round gift ideas that combine sentiment and beauty, making it the perfect guide for those who want to give meaningful gifts with a touch of elegance.
Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing - Thryft
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Liz Earle | Kyle Books

Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing

$11.90 $3.90 67% off

Goodreads rating: 4.0

$11.90 $3.90 67% off

88% off est. retail
Recommendation: This book is a must-read for anyone looking to improve their overall health and well-being. Liz Earle, a renowned health expert, shares delicious recipes that will help you achieve your health goals. With her insightful tips and knowledge, she explains why homemade juices are superior to store-bought ones. Get ready to revitalize your body, boost your immune system, and achieve a radiant glow by incorporating simple and nutritious juice recipes into your daily routine. Say goodbye to dull skin and fatigue - get your copy now and embark on a journey towards a healthier you!
French Women Don't Get Fat
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Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

$12.90 $8.90 31% off

Goodreads rating: 3.54

$12.90 $8.90 31% off

63% off est. retail
This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
Hugh Johnson's Pocket Wine Book 2014 - Thryft
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Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2014

$9.90 $3.90 61% off

Goodreads rating: 4.06

$9.90 $3.90 61% off

84% off est. retail
For wine enthusiasts who want a comprehensive and up-to-date guide to the world of wine, Hugh Johnson's Pocket Wine Book 2014 is a must-read. Johnson provides clear and succinct facts and commentary on wines, growers, and wine regions from around the globe. The book has an extensive list of wine varietals, local specialties, and food pairings which makes it easy to select the perfect wine for any occasion. Whether you are a beginner or seasoned wine connoisseur, this book has something valuable for everyone, including vintage reports, recommended growers, and cellar tips. The 37th edition of the book is a testament to its exceptional quality and value as a wine reference book.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.