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Yoga, Tai Chi, Massage, Therapies & Natural Remedies - Natural Ways to Health, Relaxation and Vitality: A Complete Practical Guide

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Holistic guide to health and relaxation techniques.

If you've been feeling the weight of your daily routine and are looking for a natural escape hatch, this book could be your sanctuary. Mark Evans provides an in-depth look at gentle, restorative practices like yoga and tai chi. Dive in and let this guide steer you towards a pathway of peace and vitality without a prescription pad in sight.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Yoga, Tai Chi, Massage, Therapies & Natural Remedies - Natural Ways to Health, Relaxation and Vitality: A Complete Practical Guide

Regular price $8.90 Now $6.90 Save 22%
Unit price
per
ISBN: 9781843097341
Authors: Mark Evans
Publisher: Hermes House
Date of Publication: 2002-01-01
Format: Paperback
Goodreads rating: 3.88
(rated by 26 readers)

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Description

Self-healing remedies through the ways of Yoga, Tai Chi, and Massage.
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Holistic guide to health and relaxation techniques.

If you've been feeling the weight of your daily routine and are looking for a natural escape hatch, this book could be your sanctuary. Mark Evans provides an in-depth look at gentle, restorative practices like yoga and tai chi. Dive in and let this guide steer you towards a pathway of peace and vitality without a prescription pad in sight.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.