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Yoga for Pregnancy, Birth, and Beyond

by Françoise Barbira Freedman
$9.90

Nurturing yoga journey, pre and postnatal stages.

If you're expecting or have recently welcomed a little one, "Yoga for Pregnancy, Birth, and Beyond" is a valuable companion to maintain well-being during this special time. It's tailored to suit the different stages of pregnancy and beyond, offering a comforting routine that adjusts to your body's changing needs. With clear visuals, it makes diving into prenatal yoga accessible, ensuring a nurturing experience for both mind and spirit.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Yoga for Pregnancy, Birth, and Beyond

by Françoise Barbira Freedman
$9.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780789496942
Authors: Françoise Barbira Freedman
Publisher: DK
Date of Publication: 2004-05-17
Format: Paperback
Related Collections: Personal Development
Related Topics: Parenting, Personal Development
Goodreads rating: 3.92
(rated by 127 readers)

Description

With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.
 

Nurturing yoga journey, pre and postnatal stages.

If you're expecting or have recently welcomed a little one, "Yoga for Pregnancy, Birth, and Beyond" is a valuable companion to maintain well-being during this special time. It's tailored to suit the different stages of pregnancy and beyond, offering a comforting routine that adjusts to your body's changing needs. With clear visuals, it makes diving into prenatal yoga accessible, ensuring a nurturing experience for both mind and spirit.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.