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What to Eat

by Marion Nestle
Compare to estimated retail price: S$31.54  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

What to Eat
What to Eat

Navigating nutrition with practical, informed supermarket guidance.

If you ever feel overwhelmed by the array of choices and claims in a grocery store, "What to Eat" might be just what you need. Marion Nestle helps demystify the supermarket aisles with her practical advice. By breaking down each section, from produce to fish, she empowers you to make informed decisions about the food you put on your table, making nutrition understandable and grocery shopping less daunting.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

What to Eat

by Marion Nestle
Compare to estimated retail price: S$31.54  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

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*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780865477384
Authors: Marion Nestle
Publisher: North Point Press
Date of Publication: 2007-04-17
Format: Paperback
Related Collections: Personal Development, Food & Drink, Science
Related Topics: Food and Drink, Personal Development, Food, Health, Cooking
Goodreads rating: 4.03
(rated by 5956 readers)

Description

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.
 

Navigating nutrition with practical, informed supermarket guidance.

If you ever feel overwhelmed by the array of choices and claims in a grocery store, "What to Eat" might be just what you need. Marion Nestle helps demystify the supermarket aisles with her practical advice. By breaking down each section, from produce to fish, she empowers you to make informed decisions about the food you put on your table, making nutrition understandable and grocery shopping less daunting.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.