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The Sivananda Companion to Yoga

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Comprehensive illustrated yoga guide for all levels.

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Sivananda Companion to Yoga

Regular price $13.90 Now $5.90 Save 58%
Unit price
per
ISBN: 9780671470883
Publisher: Fireside
Date of Publication: 1983-09-28
Format: Paperback
Related Collections: Personal Development, Religion
Goodreads rating: 4.34
(rated by 237 readers)

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Description

The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. Develop a fit and beautiful body, keep youthful in every stage of life, eat wisely and well, breathe for life and vitality, improve your health, enjoy a trouble-free pregnancy, banish stress and tension, increase your powers of concentration, experience peace of mind.
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Comprehensive illustrated yoga guide for all levels.

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.