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New

The Science of Living: 162 Reasons to Rethink Your Daily Routine

by Stuart Farrimond
$15.90
Compare to estimated retail price: S$29.06  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

The Science of Living: 162 Reasons to Rethink Your Daily Routine
The Science of Living: 162 Reasons to Rethink Your Daily Routine

Debunking daily habits with engaging scientific insights.

Imagine waking up to tips that turn your everyday routine on its head, backed by science to boost your well-being. Dr. Stuart Farrimond invites you into a world where common practices are questioned and redefined through psychology, nutrition, and biology. If you've ever been curious about the why's of your daily do's, 'The Science of Living' could be that fresh page-turner you're looking for.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Science of Living: 162 Reasons to Rethink Your Daily Routine

by Stuart Farrimond
$15.90
Compare to estimated retail price: S$29.06  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

ISBN: 9780241387375
Authors: Stuart Farrimond
Publisher: DK
Date of Publication: 2020-12-24
Format: Hardcover
Related Collections: Science, Personal Development
Related Topics: Health, Personal Development, Productivity, Psychology, Biology
Goodreads rating: 3.69
(rated by 721 readers)

Description

Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr. Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr. Stu's trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Debunking daily habits with engaging scientific insights.

Imagine waking up to tips that turn your everyday routine on its head, backed by science to boost your well-being. Dr. Stuart Farrimond invites you into a world where common practices are questioned and redefined through psychology, nutrition, and biology. If you've ever been curious about the why's of your daily do's, 'The Science of Living' could be that fresh page-turner you're looking for.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.