Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

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Discover the hidden powers within your body.

This book could be a good read for you if you're curious about the amazing abilities of your body to heal itself. Dr. Weil presents captivating case studies and techniques from around the world that show how self-diagnosis and self-regeneration can resolve life-threatening diseases, trauma, and chronic pain. The eight-week program outlined in the book provides practical steps to enhance your innate healing powers through diet, avoiding toxins, and reducing stress. It's a game-changer in combining conventional and alternative medical treatments, giving you the power and wisdom to tap into your own sources of health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

Regular price $9.59
Unit price
per
ISBN: 9780449910641
Authors: Andrew Weil
Publisher: Ballantine Books
Date of Publication: 1996-04-23
Format: Paperback
Related Collections: Personal Development, Science
Goodreads rating: 4.07
(rated by 6309 readers)

Description

"Memorable...Dr. Weil makes his case carefully and clearly."--The New York Times Book Review#1 NEW YORK TIMES BESTSELLER"This book is destined to become a classic."--Joan Borysenko, author of Minding the Body, Mending the MindDrawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness. Building on this fundamental truth and tapping into the intricate interaction of mind and body, Dr. Weil arrives at a major new synthesis of conventional and alternative medical treatments. At once practical and inspirational, Spontaneous Healing gives each one of us the power and the wisdom to draw on the sources of health we hold within.
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Discover the hidden powers within your body.

This book could be a good read for you if you're curious about the amazing abilities of your body to heal itself. Dr. Weil presents captivating case studies and techniques from around the world that show how self-diagnosis and self-regeneration can resolve life-threatening diseases, trauma, and chronic pain. The eight-week program outlined in the book provides practical steps to enhance your innate healing powers through diet, avoiding toxins, and reducing stress. It's a game-changer in combining conventional and alternative medical treatments, giving you the power and wisdom to tap into your own sources of health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.