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Pilates for Weight Loss

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Transformative Pilates regimen for lasting weight loss.

Eager to reshape your body and keep the pounds off? No fleeting fad diets here; this book offers a solid Pilates foundation to help you achieve sustainable weight loss and a toned figure. Dive in for an engaging routine that becomes a beneficial lifestyle, complete with expert advice to ensure you're guided every step of the way.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Pilates for Weight Loss

Regular price $18.90
Unit price
per
ISBN: 9781856268028
Authors: Lynne Robinson
Publisher: Kyle Cathie Limited
Date of Publication: 2008-01-01
Format: Paperback
Related Collections: Personal Development, Sports
Goodreads rating: 3.75
(rated by 16 readers)
Condition guide
 

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Transformative Pilates regimen for lasting weight loss.

Eager to reshape your body and keep the pounds off? No fleeting fad diets here; this book offers a solid Pilates foundation to help you achieve sustainable weight loss and a toned figure. Dive in for an engaging routine that becomes a beneficial lifestyle, complete with expert advice to ensure you're guided every step of the way.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.