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Mindful Thoughts at Home: Finding Joy and Creating Calm

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Create tranquil sanctuary; nurture joy at home.

Imagine turning each corner of your living space into pockets of tranquility and contentment. "Mindful Thoughts at Home" is an invitation to transform your everyday surroundings into a sanctuary of peace. Kate Peers guides you through the practice of mindfulness tailored for your personal space, offering solace in the simplicity of home life. It's a book that gently encourages you to infuse happiness into your daily environment, making it a perfect read for anyone seeking to find joy in the ordinary.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Mindful Thoughts at Home: Finding Joy and Creating Calm

Regular price $9.90
Unit price
per
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ISBN: 9780711253445
Authors: Kate Peers
Publisher: Leaping Hare Press
Date of Publication: 2020-09-01
Format: Hardcover
Related Collections: Personal Development
Goodreads rating: 3.69
(rated by 55 readers)

Description

Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home. Mindfulness is about being truly present and fully engaged with whatever we’re doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement. We usually focus on the past or the future, but with mindfulness, we pay attention to what is around us, things that we would normally take for granted. So why not put some focus on your home environment? The layout, ambiance, and décor in your home can offer a perfect complement to the sense of wellness that mindfulness creates. It is our home, after all. This book contains 25 thoughts that let you use mindfulness to improve your living space, from decorating and cleaning to how to harness the light during the day and sleep more comfortably at night. By reading this book and embracing the mindfulness within it, you will be able to create a delightful and comfortable environment that will enrich your life and soul.
 

Create tranquil sanctuary; nurture joy at home.

Imagine turning each corner of your living space into pockets of tranquility and contentment. "Mindful Thoughts at Home" is an invitation to transform your everyday surroundings into a sanctuary of peace. Kate Peers guides you through the practice of mindfulness tailored for your personal space, offering solace in the simplicity of home life. It's a book that gently encourages you to infuse happiness into your daily environment, making it a perfect read for anyone seeking to find joy in the ordinary.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.