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Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

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Holistic blueprint for enriched, balanced modern living.

If you've ever felt fragmented by the myriad of self-help approaches and spiritual teachings, "Integral Life Practice" could be the thread that weaves them into a coherent tapestry. Ken Wilber's work is about integrating the physical, emotional, mental, and spiritual aspects of your life in a way that's tailored to suit your personal journey. It's for anyone striving toward a more meaningful existence, whether you're deeply spiritual or staunchly secular. The adaptability and practicality of this book promise a rewarding read for those looking to enhance their lives from multiple angles.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

Regular price $10.90
Unit price
per
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ISBN: 9781590304679
Publisher: Integral Books
Date of Publication: 2008-09-09
Format: Paperback
Goodreads rating: 4.09
(rated by 662 readers)

Description

How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential. “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit. Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s
 

Holistic blueprint for enriched, balanced modern living.

If you've ever felt fragmented by the myriad of self-help approaches and spiritual teachings, "Integral Life Practice" could be the thread that weaves them into a coherent tapestry. Ken Wilber's work is about integrating the physical, emotional, mental, and spiritual aspects of your life in a way that's tailored to suit your personal journey. It's for anyone striving toward a more meaningful existence, whether you're deeply spiritual or staunchly secular. The adaptability and practicality of this book promise a rewarding read for those looking to enhance their lives from multiple angles.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.