Arthritis: Your Questions Answered

Regular price $13.90
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per

Empowering guide to managing arthritis effectively.

If you're navigating the complexities of arthritis, this book could be a guiding light. By providing swift answers to common queries, it empowers you to have more informed discussions with your healthcare provider. It doesn't just stop at medical advice—it embraces a holistic approach, considering nutrition, exercise, and mental wellbeing, which could really enhance your quality of life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Arthritis: Your Questions Answered

Regular price $13.90
Unit price
per
Condition guide

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ISBN: 9781405317726
Related Collections: Personal Development

Description

Suffering from arthritis doesn't mean putting life on hold. From living with osteoarthritis or fibromyalgia to carpal tunnel syndrome and gout, discover how to take back control of your life with this question-and-answer guide that helps you find answers fast. Learn to communicate effectively with your doctor and understand the pros and cons of different treatments, including medications, therapies, and self-help strategies. Find out how to make successful lifestyle changes to promote mental and physical health and vitality, from which foods ease symptoms to the benefits of yoga and Pilates. A reassuring guide so you know when to look for help and where to turn.
 

Empowering guide to managing arthritis effectively.

If you're navigating the complexities of arthritis, this book could be a guiding light. By providing swift answers to common queries, it empowers you to have more informed discussions with your healthcare provider. It doesn't just stop at medical advice—it embraces a holistic approach, considering nutrition, exercise, and mental wellbeing, which could really enhance your quality of life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.