The Happiness Project is an engaging and relatable book that documents Gretchen Rubin's year-long efforts to find contentment. By drawing on cutting-edge science, classical philosophy, and practical insights, the book offers readers an actionable plan for finding true happiness. Rubin's writing style is accessible, making the book an easy read that will leave you feeling inspired and energized.

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"This book made me happy in the first five pages." -AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible

Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love." (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person's year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

Author: Gretchen Rubin
Format: Paperback
Number of Pages: 352
Publisher: Harper
Publication Date: 25 Oct 2011

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