Who Am I? Psychological Exercises to Develop Self-Understanding

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Uncover your identity through creative self-exploration.

If you've ever found yourself at a loss when trying to answer the question "Who am I?", this book could be your guide. The exercises within are designed to nudge your thinking beyond the usual clichés, challenging you to delve deeply into the narratives that weave together to form who you are. It's a playful yet profound journey of self-discovery that could reveal as much about what you want from life as it does about who you've been all along.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Who Am I? Psychological Exercises to Develop Self-Understanding

Regular price
Unit price
per
Compare to estimated retail price: S$23.04  
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ISBN: 9781912891085
Publisher: The School of Life
Date of Publication: 2020-08-04
Format: Hardcover
Related Collections: Personal Development, Philosophy
Goodreads rating: 4.09
(rated by 68 readers)

Description

An interactive guide to our complex and elusive inner selves. One of the most difficult tasks we face as humans is figuring out who we are. "Describe yourself" can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us. With unusual, entertaining, and playful exercises, this journal is designed to help us tease out and organize who we are. With beautiful designs by Marcia Mihotich throughout and mini essays on topics like relationships and work, this book shows us how our complicated, beautiful, and sometimes painful experiences all contribute to the richness of who we are.
 

Uncover your identity through creative self-exploration.

If you've ever found yourself at a loss when trying to answer the question "Who am I?", this book could be your guide. The exercises within are designed to nudge your thinking beyond the usual clichés, challenging you to delve deeply into the narratives that weave together to form who you are. It's a playful yet profound journey of self-discovery that could reveal as much about what you want from life as it does about who you've been all along.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.