This book could be a good read for individuals who want to learn the science behind fear and are looking for a lighthearted approach to the topic. With relatable stories and statistics, it helps readers face their fears and understand why they feel that way. Overall, it's a great book for people who want to conquer their fears.

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Glenn Murphy shows us that it is ok to be scared and that there are very good reasons why we are able to feel fear. He looks closely at our most common fears to show us how much of that fear is perhaps unnecessary.

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