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Your Heart Matters: Answers to a Healthier Heart

by Dr Mak Koon Hou & Louisa Zhang
$74.90
Your Heart Matters: Answers to a Healthier Heart
Your Heart Matters: Answers to a Healthier Heart

Comprehensive guide to heart health and disease prevention.

If you're looking to understand and improve your heart health, "Your Heart Matters: Answers to a Healthier Heart" could serve as a valuable resource for you. It combines expert insights from a seasoned cardiologist, Dr. Mak Koon Hou, with nutrition advice from veteran nutritionist Louisa Zhang. Whether you're curious about how to lower heart disease risks or looking for heart-healthy recipes, this book covers it all, making it a go-to handbook for anyone invested in their cardiac wellbeing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Your Heart Matters: Answers to a Healthier Heart

by Dr Mak Koon Hou & Louisa Zhang
$74.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9789814138574
Authors: Dr Mak Koon Hou & Louisa Zhang
Publisher: Armour Publishing
Date of Publication: 2006-01-09
Format: Paperback
Related Collections: Science, Food & Drink
Related Topics: Health, Food and Drink, Medicine, Cooking
Goodreads rating: 3.0
(rated by 1 readers)

Description

Your Heart Matters provides expert information, insights and advice on all you need to know about your heart. This book includes two sections: the heart and heart disease, as well as nutrition and exercise for a healthier heart, which will take you through essential questions and answers, and many less-known facts about keeping your heart in tip-top condition. Key issues discussed in this all-encompassing handbook include the nature of heart problems, the causes of heart disease, how we can reduce the risks of getting heart attacks, treatment measures, what we need to know about nutrition and exercise, as well as recipes for a healthy heart.
 

Comprehensive guide to heart health and disease prevention.

If you're looking to understand and improve your heart health, "Your Heart Matters: Answers to a Healthier Heart" could serve as a valuable resource for you. It combines expert insights from a seasoned cardiologist, Dr. Mak Koon Hou, with nutrition advice from veteran nutritionist Louisa Zhang. Whether you're curious about how to lower heart disease risks or looking for heart-healthy recipes, this book covers it all, making it a go-to handbook for anyone invested in their cardiac wellbeing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.